Ingredient

Wrapper: Flour

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Source
Not animal-derived
Allergen
No
Role in food
Flour is primarily used as a structural ingredient in baked goods like bread, cakes, …

What it is

Flour is a powder made from grinding grains, typically wheat. It is a staple food ingredient used worldwide, forming the base for many baked goods and other dishes. The type of flour depends on the grain used and how finely it is milled.

Why it's used

Flour is primarily used as a structural ingredient in baked goods like bread, cakes, and cookies. It also serves as a thickener for sauces, gravies, and soups. Manufacturers use it to bind ingredients together and provide texture.

Health notes

Flour, particularly refined wheat flour, is a source of carbohydrates and some B vitamins and iron if enriched. Whole grain flours provide more fiber and nutrients. The FDA considers wheat flour generally recognized as safe (GRAS) for food use. International bodies like JECFA have evaluated flour and its components.

Allergen info

Wheat flour is derived from wheat, which is one of the 9 FDA major allergens. It also contains gluten, a protein found in wheat that can cause adverse reactions in people with celiac disease or gluten sensitivity.

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.