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Potstickers Chicken & Vegetable Dumplings — Nutrition Facts & Ingredients

UPC 10878066664 Manufacturer: Ajinomoto Foods North America, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (5 POTSTICKERS | PER, 145 g): 260 calories. Per 100 g: 179 calories, 8.3 g protein, 4.8 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 POTSTICKERS | PER (145g)

Amount per servingCalories
260
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 7%
Trans Fat --
Cholesterol 34.8mg 12%
Sodium 600mg 26%
Total Carbohydrate 39.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 12.0g
Calcium 20.3mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein8.3 g
Carbohydrates26.9 g
Sugars2.8 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)25.5g
Fat4.8 g
Saturated fat1.0 g
Cholesterol24 mg
Sodium414 mg
Calcium14 mg
Iron0.7 mg
Vitamin A20.7 mcg
Vitamin C8.3 mg

Where to buy

Search on Amazon for Potstickers Chicken & Vegetable Dumplings

Prices and availability are set by the retailer.

Ingredients

Cabbage, Chicken Broth, Corn Starch, Evaporated Cane Syrup, Expeller Pressed Canola And Sesame Oils, Expeller Pressed Sesame Oil, Expeller Pressed Soybean Canola Oils, Filling: Chicken, Garlic, Garlic Powder, Green Onions, Molasses, Natural Flavour, Salt, Sauce: Soy Sauce, Soybeans, Spices, Sugar, Vinegar, Water, Wheat, Wrapper: Flour

Frequently asked questions

How many calories are in Potstickers Chicken & Vegetable Dumplings?

Per 100 g of Potstickers Chicken & Vegetable Dumplings there are 179 calories.

How much protein is in Potstickers Chicken & Vegetable Dumplings?

Per 100 g of Potstickers Chicken & Vegetable Dumplings there are 8.28 g protein.

How many carbohydrates are in Potstickers Chicken & Vegetable Dumplings?

Per 100 g of Potstickers Chicken & Vegetable Dumplings there are 26.9 g carbohydrates. Of which 2.76 g sugars.

How much sugar is in Potstickers Chicken & Vegetable Dumplings?

Per 100 g of Potstickers Chicken & Vegetable Dumplings there are 2.76 g sugars.

How much sodium (salt) is in Potstickers Chicken & Vegetable Dumplings?

Per 100 g of Potstickers Chicken & Vegetable Dumplings there are 414.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potstickers Chicken & Vegetable Dumplings?

Per 100 g of Potstickers Chicken & Vegetable Dumplings there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potstickers Chicken & Vegetable Dumplings?

The main ingredients in Potstickers Chicken & Vegetable Dumplings are: Cabbage, Chicken Broth, Corn Starch, Evaporated Cane Syrup, Expeller Pressed Canola And Sesame Oils.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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