Yakisoba Noodles
What is Yakisoba Noodles?
Yakisoba noodles are a type of Japanese wheat flour noodle, similar to ramen or udon noodles. They are typically boiled or steamed before being stir-fried with meat, vegetables, and a savory sauce, which is the dish also called yakisoba.
Is Yakisoba Noodles vegan?
Yakisoba Noodles is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Yakisoba Noodles gluten-free?
They also contain gluten.
Is Yakisoba Noodles a major allergen?
Yakisoba noodles are made from wheat, which is one of the 9 FDA major allergens.
What is Yakisoba Noodles used for?
Manufacturers use yakisoba noodles as a base for the Japanese stir-fried noodle dish.
Is Yakisoba Noodles safe?
Yakisoba noodles are primarily a source of carbohydrates.
Why it's used
Manufacturers use yakisoba noodles as a base for the Japanese stir-fried noodle dish. They provide a chewy texture and absorb the flavors of the sauce and other ingredients. They are commonly found in frozen meals, deli items, and restaurant dishes.
Health notes
Yakisoba noodles are primarily a source of carbohydrates. The U.S. Food and Drug Administration (FDA) lists wheat flour, a primary ingredient, as Generally Recognized As Safe (GRAS). International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated various food additives that might be used in preparing yakisoba dishes, but not the noodles themselves. No specific health concerns are associated with typical consumption of noodles.
Allergen info
Yakisoba noodles are made from wheat, which is one of the 9 FDA major allergens. They also contain gluten. Not suitable for individuals with celiac disease or wheat allergies.
Foods that contain Yakisoba Noodles
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Kraft Heinz Foods Company
Yakisoba Steak Japanese-Style Noodles With Steak, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce, Yakisoba Steak
High in sodium — 54% DV per serving
High in saturated fat — 20% DV per serving
163kcal
9.5Protein
4.6Fat
20.9Carbs
Target Stores
Teriyaki Broccoli Florets & Shreds, Brussels Sprouts, Red Cabbage, Kale, Carrots, Pea Pods With Yakisoba Noodles & Teriyaki Sauce Saute Kit, Teriyaki
83kcal
3.3Protein
0.8Fat
17.5Carbs
BENIHANA
Japanese-Style Noodles With White Meat Chicken, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce
High in sodium — 38% DV per serving
140kcal
9Protein
3.5Fat
17.5Carbs
Kahiki Foods, Inc.
Chicken Lo Mein
High in sodium — 42% DV per serving
103kcal
5.1Protein
1.9Fat
16.4Carbs
Kahiki Foods, Inc.
Sesame Yakisoba Noodles, Sesame Sauce, Sugar Snap Peas, Shoestring Carrots, Water Chestnuts, Green Onions, And Toasted Sesame Seeds, Sesame
High in sodium — 29% DV per serving
162kcal
5.4Protein
3.6Fat
25.8Carbs
Kraft Heinz Foods Company
Benihana Yakisoba Chicken, 10 Oz
High in sodium — 54% DV per serving
148kcal
8.1Protein
3.5Fat
21.2Carbs
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