KAHIKI

Chicken Lo Mein — Nutrition Facts & Ingredients

UPC 54347240018 Manufacturer: Kahiki Foods, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (0.5 PACKAGE, 312 g): 321 calories. Per 100 g: 103 calories, 5.1 g protein, 1.9 g fat.

Label highlights: High in sodium — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PACKAGE (312g)

Amount per servingCalories
321
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 15.6mg 5%
Sodium 961mg 42%
Total Carbohydrate 51.0g 19%
Dietary Fiber 5.0g 18%
Total Sugars 8.0g
Protein 16.0g
Calcium 81.1mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

103 calories in 100 g
Protein5.1 g
Carbohydrates16.4 g
Sugars2.6 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)14.8g
Fat1.9 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol5 mg
Sodium308 mg
Calcium26 mg
Iron0.6 mg
Vitamin A481 mcg
Vitamin C15.4 mg

Where to buy

Search on Amazon for Chicken Lo Mein

Prices and availability are set by the retailer.

Ingredients

Alcohol, Annatto Extract, Aspergillus Oryzae, Black Pepper, Broccoli, Cabbage, Carrageenan, Carrots, Celery, Chicken Breast With Rib Meat, Chicken Stock, Color, Corn Starch, Dried Shiitake Mushroom, Edamame, Fermented Soybeans, Fully Cooked Chicken Breast Strips, Garlic, Garlic Powder, Koji, Lactic Acid, Lo Mein Sauce, Maltodextrin, Natural Flavor Wok Oil, Natural Flavors, Onion Powder, Organic Maltodextrin, Organic Rice Concentrate, Paprika, Potassium Carbonate, Potassium Chloride, Potato Starch, Red Bell Pepper, Red Miso, Rice, Rice Bran Oil, Safflower Oil, Salt, Salted Sake, Sesame Oil, Sesame Seed Oil, Sodium Carbonate, Soy Sauce, Soybean Oil, Soybeans, Spices, Sugar, Turmeric, Unenriched Wheat Flour, Vegetable Oil, Water, Wheat, Yakisoba Noodles, Yeast Extract

Frequently asked questions

How many calories are in Chicken Lo Mein?

Per 100 g of Chicken Lo Mein there are 103 calories.

How much protein is in Chicken Lo Mein?

Per 100 g of Chicken Lo Mein there are 5.13 g protein.

How many carbohydrates are in Chicken Lo Mein?

Per 100 g of Chicken Lo Mein there are 16.35 g carbohydrates. Of which 2.56 g sugars.

How much sugar is in Chicken Lo Mein?

Per 100 g of Chicken Lo Mein there are 2.56 g sugars.

How much sodium (salt) is in Chicken Lo Mein?

Per 100 g of Chicken Lo Mein there are 308.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Lo Mein?

Per 100 g of Chicken Lo Mein there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Lo Mein?

The main ingredients in Chicken Lo Mein are: Alcohol, Annatto Extract, Aspergillus Oryzae, Black Pepper, Broccoli.

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Level of processing

5
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54 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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