Benihana Yakisoba Chicken, 10 Oz — Nutrition Facts & Ingredients
- Calories
- 419per serving
- Protein
- 8.1 gper 100 g
- Carbs
- 21.2 gper 100 g
- Fat
- 3.5 gper 100 g
Where to buy
Per serving (1 Package (283g), 283 g): 419 calories. Per 100 g: 148 calories, 8.1 g protein, 3.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 54% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Package (283g) (283g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Benihana Yakisoba Chicken, 10 Oz
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Alcohol, Annatto Extract, Apple Cider Vinegar, Black Pepper, Carrots, Chicken Breast With Rib Meat, Color, Corn Starch, Enriched Wheat Flour, Folic Acid, Fully Cooked Diced Chicken Breast Strips With Rib Meat, Lactic Acid, Maltodextrin, Milk, Miso Paste, Natural Flavors, Niacin, Onions, Organic Rice Concentrate, Potassium Carbonate, Red Bell Peppers, Reduced Iron, Reduced Sodium Soy Sauce, Riboflavin, Rice, Rice Starch, Roasted Sesame Oil, Salt, Sauce, Sea Salt Koji, Sesame Oil, Sesame Seeds, Sodium Carbonate, Soybean Oil, Soybeans, Spices, Sugar, Thiamine Mononitrate, Tomato Paste, Tomato Puree, Turmeric, Vinegar, Water, Wheat, Wheat Flour, Yakisoba Noodles, Zucchini Squash
Frequently asked questions
How many calories are in Benihana Yakisoba Chicken, 10 Oz?
Per 100 g of Benihana Yakisoba Chicken, 10 Oz there are 148 calories.
How much protein is in Benihana Yakisoba Chicken, 10 Oz?
Per 100 g of Benihana Yakisoba Chicken, 10 Oz there are 8.13 g protein.
How many carbohydrates are in Benihana Yakisoba Chicken, 10 Oz?
Per 100 g of Benihana Yakisoba Chicken, 10 Oz there are 21.2 g carbohydrates. Of which 3.89 g sugars.
How much sugar is in Benihana Yakisoba Chicken, 10 Oz?
Per 100 g of Benihana Yakisoba Chicken, 10 Oz there are 3.89 g sugars.
How much sodium (salt) is in Benihana Yakisoba Chicken, 10 Oz?
Per 100 g of Benihana Yakisoba Chicken, 10 Oz there are 435.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Benihana Yakisoba Chicken, 10 Oz?
Per 100 g of Benihana Yakisoba Chicken, 10 Oz there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Benihana Yakisoba Chicken, 10 Oz?
The main ingredients in Benihana Yakisoba Chicken, 10 Oz are: Alcohol, Annatto Extract, Apple Cider Vinegar, Black Pepper, Carrots.
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