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Japanese-Style Noodles With White Meat Chicken, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce

UPC 21000070787 Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 200 g): 280 calories. Per 100 g: 140 calories, 9 g protein, 3.5 g fat.

Label highlights: High in sodium — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (200g)

Amount per servingCalories
280
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 880mg 38%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Total Sugars 8g
Protein 18g
Calcium 40mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein9 g
Carbohydrates17.5 g
Sugars4 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)16.5g
Fat3.5 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol15 mg
Sodium440 mg
Calcium20 mg
Iron1.4 mg
Vitamin A150 mcg
Vitamin C4.5 mg

Where to buy Japanese-Style Noodles With White Meat Chicken, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce

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Ingredients

Alcohol, Annatto Extract, Apple Cider Vinegar, Black Pepper, Carrot, Chicken Breast With Rib Meat, Color, Corn Maltodextrin, Corn Starch, Enriched Wheat Flour, Folic Acid, Fully Cooked Diced Chicken Breast Strips With Rib Meat, Koji, Lactic Acid, Maltodextrin, Milk, Miso Paste, Natural Flavors, Niacin, Onion, Potassium Carbonate, Red Bell Pepper, Reduced Iron, Reduced Sodium Soy Sauce, Riboflavin, Rice, Rice Concentrate, Rice Starch, Roasted Sesame Oil, Salt, Sauce, Sea Salt, Sesame Seeds, Sodium Carbonate, Soybean Oil, Soybeans, Spices, Sugar, Thiamine Mononitrate, Tomato Paste, Turmeric, Vinegar, Water, Wheat, Wheat Flour, Yakisoba Noodles, Zucchini Squash

Frequently asked questions

How many calories are in Japanese-Style Noodles With White Meat Chicken, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce?

Per 100 g of Japanese-Style Noodles With White Meat Chicken, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce there are 140 calories.

How much protein is in Japanese-Style Noodles With White Meat Chicken, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce?

Per 100 g of Japanese-Style Noodles With White Meat Chicken, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce there are 9.0 g protein.

How many carbohydrates are in Japanese-Style Noodles With White Meat Chicken, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce?

Per 100 g of Japanese-Style Noodles With White Meat Chicken, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce there are 17.5 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Japanese-Style Noodles With White Meat Chicken, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce?

Per 100 g of Japanese-Style Noodles With White Meat Chicken, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce there are 4.0 g sugars.

How much sodium (salt) is in Japanese-Style Noodles With White Meat Chicken, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce?

Per 100 g of Japanese-Style Noodles With White Meat Chicken, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce there are 440.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Japanese-Style Noodles With White Meat Chicken, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce?

Per 100 g of Japanese-Style Noodles With White Meat Chicken, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Japanese-Style Noodles With White Meat Chicken, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce?

The main ingredients in Japanese-Style Noodles With White Meat Chicken, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce are: Alcohol, Annatto Extract, Apple Cider Vinegar, Black Pepper, Carrot.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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