Yellow Zucchini
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What it is
Yellow zucchini is a variety of summer squash that is similar to green zucchini but with a bright yellow skin and flesh. It is a cultivar of the species *Cucurbita pepo*, which also includes green zucchini, pumpkins, and gourds. Yellow zucchini is typically harvested when immature and tender, like its green counterpart.
Why it's used
Yellow zucchini is used in a variety of dishes, often prepared similarly to green zucchini. Manufacturers may include it in packaged foods like frozen dinners, pasta dishes, and vegetable medleys for its mild flavor, tender texture, and appealing color. It can be sautéed, roasted, grilled, or added to soups and stews.
Health notes
Yellow zucchini is a nutritious vegetable that is a good source of vitamins and minerals. It is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. Regulatory bodies like JECFA and EFSA have evaluated many food ingredients, but specific evaluations for yellow zucchini as a distinct ingredient are not typically highlighted. It is not associated with significant health controversies at typical consumption levels.
Allergen info
Yellow zucchini is not derived from any of the nine FDA major allergens. It does not contain gluten.