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Pasta Primavera — Nutrition Facts & Ingredients

UPC 25800020126 Manufacturer: H.J. Heinz Company Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 PACKAGE, 255 g): 209 calories. Per 100 g: 82 calories, 3.5 g protein, 1.0 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (255g)

Amount per servingCalories
209
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 500mg 22%
Total Carbohydrate 37g 13%
Dietary Fiber 3.1g 11%
Total Sugars 4.0g
Protein 9.0g
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein3.5 g
Carbohydrates14.5 g
Sugars1.6 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)13.3g
Fat1.0 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol2 mg
Sodium196 mg
Calcium59 mg
Iron0.6 mg
Vitamin A176 mcg
Vitamin C8.2 mg

Where to buy

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Ingredients

Broccoli, Carrageenan, Carrots, Cheese Cultures, Cooked Enriched Pasta Product, Cultured Part-skim Milk, Enriched Pasta Product, Enzymes, Folic Acid, Iron, Maltodextrin, Milk, Modified Cornstarch, Niacin, Nonfat Milk, Parmesan Cheese, Red Bell Peppers, Riboflavin, Romano Cheese From Cow's Milk, Salt, Salt Enzymes, Sauce, Semolina Wheat Flour, Soybean Oil, Spice, Thiamine Mononitrate, Water, Yellow Zucchini

Frequently asked questions

How many calories are in Pasta Primavera?

Per 100 g of Pasta Primavera there are 82 calories.

How much protein is in Pasta Primavera?

Per 100 g of Pasta Primavera there are 3.53 g protein.

How many carbohydrates are in Pasta Primavera?

Per 100 g of Pasta Primavera there are 14.51 g carbohydrates. Of which 1.57 g sugars.

How much sugar is in Pasta Primavera?

Per 100 g of Pasta Primavera there are 1.57 g sugars.

How much sodium (salt) is in Pasta Primavera?

Per 100 g of Pasta Primavera there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pasta Primavera?

Per 100 g of Pasta Primavera there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pasta Primavera?

The main ingredients in Pasta Primavera are: Broccoli, Carrageenan, Carrots, Cheese Cultures, Cooked Enriched Pasta Product.

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Level of processing

5
Ultra-Processed
28 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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