Yellowfin Tuna
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What it is
Yellowfin tuna, also known as ahi tuna, is a large, saltwater fish found in tropical and subtropical waters worldwide. It is a popular food fish, often caught using purse seines or longlines. It is typically sold fresh, frozen, or canned.
Why it's used
Yellowfin tuna is primarily used as a source of protein in various dishes. It is commonly found in canned tuna products, sushi and sashimi, seared tuna steaks, and seafood salads. Its firm texture and mild flavor make it versatile in cooking.
Health notes
Yellowfin tuna is a source of protein, omega-3 fatty acids, and selenium. Like other large predatory fish, it can accumulate mercury, and the FDA advises certain groups, such as pregnant women and young children, to limit their intake of high-mercury fish. JECFA has evaluated tuna and established guidelines for mercury levels. The FDA has not set a specific upper limit for mercury in tuna, but provides guidance on consumption based on mercury levels.
Allergen info
Yellowfin tuna is a fish, which is one of the 9 major allergens recognized by the FDA. People with fish allergies should avoid consuming yellowfin tuna.
Products containing Yellowfin Tuna
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Pescados Industrializados, S.A. De C.V.
Chunk Light Yellowfin Tuna Salad With Vegetables
143kcal
16.1Protein
7.1Fat
4.5Carbs
Wild Planet Foods, Inc.
Pole Caught Yellowfin Tuna In Water
89kcal
23.2Protein
0Fat
0Carbs
Odyssey Enterprises Inc.
Teriyaki Tuna Burgers
106kcal
20.4Protein
1.8Fat
2.6Carbs
Renaissance Food Group, LLC
Tuna Salad On Multigrain Bread Wraps & Sandwiches
High in sodium — 42% DV per serving
High in cholesterol — 33% DV per serving
149kcal
15.3Protein
2.9Fat
16.2Carbs
Fairway Operating Corp.
Yellowfin Fillets In Water, Solid Light Tuna
127kcal
25.4Protein
2Fat
0Carbs
Fairway Operating Corp.
Solid Light Tuna Yellowfin Fillets With Garlic In Olive Oil
309kcal
21.8Protein
25.4Fat
1.8Carbs
Pescados Industrializados, S.A. De C.V.
Dolores, Chunk Light Yellowfin Tuna
125kcal
14.3Protein
5.4Fat
5.4Carbs