LOTUS KITCHEN

Coconut Chutney, Coconut — Nutrition Facts & Ingredients

UPC 91037609694 Manufacturer: Current's Tackle Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 Tbsp, 15 g): 30 calories. Per 100 g: 200 calories, 0 g protein, 13.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Tbsp (15g)

Amount per servingCalories

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 55.0mg 2%

Total Carbohydrate 2.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Includes 1.0g Added Sugars 2%

Protein 0g

Vitamin D 0mcg 0%

Calcium 1.9mg 0%

Iron 0mg 0%

Potassium 27mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g

Protein0 g

Carbohydrates13.3 g

Sugars6.7 g

Added sugars6.7 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)6.6g

Fat13.3 g

Saturated fat10 g

Trans fat0 g

Cholesterol0 mg

Sodium367 mg

Calcium13 mg

Potassium180 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Coconut Chutney, Coconut

Prices and availability are set by the retailer.

Ingredients

Brown Mustard Seed, Coconut, Expeller-pressed Canola Oil, Filtered Water, Kashmiri Chile, Lentils, Salt, Sugar, Tamarind Concentrate Paste

Frequently asked questions

How many calories are in Coconut Chutney, Coconut?

Per 100 g of Coconut Chutney, Coconut there are 200 calories.

How much protein is in Coconut Chutney, Coconut?

Per 100 g of Coconut Chutney, Coconut there are 0.0 g protein.

How many carbohydrates are in Coconut Chutney, Coconut?

Per 100 g of Coconut Chutney, Coconut there are 13.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Coconut Chutney, Coconut?

Per 100 g of Coconut Chutney, Coconut there are 6.67 g sugars.

How much sodium (salt) is in Coconut Chutney, Coconut?

Per 100 g of Coconut Chutney, Coconut there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Chutney, Coconut?

Per 100 g of Coconut Chutney, Coconut there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Chutney, Coconut?

The main ingredients in Coconut Chutney, Coconut are: Brown Mustard Seed, Coconut, Expeller-pressed Canola Oil, Filtered Water, Kashmiri Chile.

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Level of processing

Minimally Processed

9 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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