Alternatives to Apricot Perouk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

437Calories 20Protein 70Fat 23.3Sat. fat 50Sugars

120 alternatives, ordered by sugars, lowest first

  1. Wal-Mart Stores, Inc. Butter Croissants, Butter −65 calories−13.0 g protein−9.4 g sat. fat−47.7 g sugars
    372Calories 7.0Protein 23.3Fat 13.9Sat. fat 2.3Sugars Compare Alternatives
  2. Smart & Final Iris Corporation French Enriched Rolls, French −423 calories−13.0 g protein−23.3 g sat. fat−47.7 g sugars
    14Calories 7.0Protein 2.3Fat 0Sat. fat 2.3Sugars Compare Alternatives
  3. Campagna-Turano Bakeries Inc Turano, Original French Rolls −177 calories−10.9 g protein−22.0 g sat. fat−47.4 g sugars
    260Calories 9.1Protein 2.6Fat 1.3Sat. fat 2.6Sugars Compare Alternatives
  4. Main Street Gourmet, LLC No Sugar Added Blueberry Burst Muffins, Blueberry −136 calories−14.7 g protein−21.6 g sat. fat−47.4 g sugars
    301Calories 5.3Protein 9.7Fat 1.8Sat. fat 2.6Sugars Compare Alternatives
  5. FRESH & EASY Biscuit −90 calories−12 g protein−12.7 g sat. fat−47.3 g sugars
    347Calories 8Protein 20Fat 10.7Sat. fat 2.7Sugars Compare Alternatives
  6. Times Mirror Magazines Original Italian Long Rolls, Original −198 calories−10.1 g protein−47.2 g sugars
    239Calories 9.9Protein 3.5Fat —Sat. fat 2.8Sugars Compare Alternatives
  7. Irene's Bakery/gourmet Kitchen Irene's, Chocolate Dipped Chocolate Twists −384 calories−19.4 g protein−21.0 g sat. fat−47.1 g sugars
    53Calories 0.6Protein 3.5Fat 2.4Sat. fat 2.9Sugars Compare Alternatives
  8. Aqualink Nevada, LLC Portuguese Rolls, Portuguese −213 calories−14.0 g protein−23.3 g sat. fat−47.0 g sugars
    224Calories 6.0Protein 3.0Fat 0Sat. fat 3.0Sugars Compare Alternatives
  9. Bimbo Bakeries USA, Inc. Seeded Steak Rolls −149 calories−10.9 g protein−21.8 g sat. fat−47.0 g sugars
    288Calories 9.1Protein 5.3Fat 1.5Sat. fat 3.0Sugars Compare Alternatives
  10. Buttermilk English Muffins −224 calories−13.4 g protein−23.3 g sat. fat−46.7 g sugars
    213Calories 6.6Protein 1.6Fat 0Sat. fat 3.3Sugars Compare Alternatives
  11. Kanani Foods Inc. Turkey Swiss Deli Croissant, Turkey Swiss −226 calories−8.8 g protein−20.0 g sat. fat−46.7 g sugars
    211Calories 11.2Protein 8.7Fat 3.3Sat. fat 3.3Sugars Compare Alternatives
  12. 433Calories 6.7Protein 6.7Fat 0.2Sat. fat 3.3Sugars Compare Alternatives
  13. Wal-Mart Stores, Inc. Gouda Flaky Pastry With A Gouda Cheese Filling, Gouda −66 calories−8.8 g protein−12.1 g sat. fat−46.6 g sugars
    371Calories 11.2Protein 22.5Fat 11.2Sat. fat 3.4Sugars Compare Alternatives
  14. The Regatta Group Severino, Shells Cheese - Stuffed With Marinara −239 calories−10.7 g protein−20.4 g sat. fat−46.5 g sugars
    198Calories 9.3Protein 7.6Fat 2.9Sat. fat 3.5Sugars Compare Alternatives
  15. 306Calories 3.5Protein 11.8Fat 7.1Sat. fat 3.5Sugars Compare Alternatives
  16. Calise & Sons Bakery Inc. Wheat Rolls −213 calories−10.6 g protein−23.3 g sat. fat−46.5 g sugars
    224Calories 9.4Protein 2.4Fat 0Sat. fat 3.5Sugars Compare Alternatives
  17. Kowalski Sausage Co. Inc. Cheese Pierogi, Cheese −295 calories−9.4 g protein−22.4 g sat. fat−46.5 g sugars
    142Calories 10.6Protein 2.6Fat 0.9Sat. fat 3.5Sugars Compare Alternatives
  18. Let's Do Lunch Croissant −92 calories−12.0 g protein−16.2 g sat. fat−46.5 g sugars
    345Calories 8.0Protein 16.8Fat 7.1Sat. fat 3.5Sugars Compare Alternatives
  19. Summit Naturals, Inc. Blueberry Muffin Flavored Soft Baked Mini Treats, Blueberry Muffin +349 calories−5.7 g protein−16.2 g sat. fat−46.4 g sugars
    786Calories 14.3Protein 32.1Fat 7.1Sat. fat 3.6Sugars Compare Alternatives
  20. The Perfect Bite Company Brie En Croute −80 calories−5.7 g protein−10.8 g sat. fat−46.4 g sugars
    357Calories 14.3Protein 21.4Fat 12.5Sat. fat 3.6Sugars Compare Alternatives
  21. Bimbo Bakeries USA, Inc. Enriched Rolls −151 calories−12.9 g protein−23.3 g sat. fat−46.4 g sugars
    286Calories 7.1Protein 5.4Fat 0Sat. fat 3.6Sugars Compare Alternatives
  22. TARGET Mini Croissants −80 calories−12.9 g protein−10.8 g sat. fat−46.4 g sugars
    357Calories 7.1Protein 21.4Fat 12.5Sat. fat 3.6Sugars Compare Alternatives
  23. Bread House, Inc Palmier +170 calories−16.4 g protein−9.0 g sat. fat−46.4 g sugars
    607Calories 3.6Protein 50Fat 14.3Sat. fat 3.6Sugars Compare Alternatives
  24. The Ssd Group, LLC Polska Style Chruscik Pastry −80 calories−12.9 g protein−19.8 g sat. fat−46.4 g sugars
    357Calories 7.1Protein 16.1Fat 3.6Sat. fat 3.6Sugars Compare Alternatives

Back to Apricot Perouk

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.