CINDERELLA'S BAKERY

Portuguese Rolls, Portuguese — Nutrition Facts & Ingredients

UPC 736211972743 Manufacturer: Aqualink Nevada, LLC Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
150per serving
Protein
6.0 gper 100 g
Carbs
32.8 gper 100 g
Fat
3.0 gper 100 g

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Per serving (1 Roll, 67 g): 150 calories. Per 100 g: 224 calories, 6.0 g protein, 3.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Roll (67g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 4g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g
Protein6.0 g
Carbohydrates32.8 g
Sugars3.0 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)31.3g
Fat3.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium388 mg
Calcium0 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Portuguese Rolls, Portuguese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bleached Wheat Flour Enriched, Folic Acid, Malted Barley Flour, Niacin, Potassium Bromate, Reduced Iron, Riboflavin, Thiamine Mononitrate, Water And Salt, Yeast

Frequently asked questions

How many calories are in Portuguese Rolls, Portuguese?

Per 100 g of Portuguese Rolls, Portuguese there are 224 calories.

How much protein is in Portuguese Rolls, Portuguese?

Per 100 g of Portuguese Rolls, Portuguese there are 5.97 g protein.

How many carbohydrates are in Portuguese Rolls, Portuguese?

Per 100 g of Portuguese Rolls, Portuguese there are 32.84 g carbohydrates. Of which 2.99 g sugars.

How much sugar is in Portuguese Rolls, Portuguese?

Per 100 g of Portuguese Rolls, Portuguese there are 2.99 g sugars.

How much sodium (salt) is in Portuguese Rolls, Portuguese?

Per 100 g of Portuguese Rolls, Portuguese there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Portuguese Rolls, Portuguese?

Per 100 g of Portuguese Rolls, Portuguese there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Portuguese Rolls, Portuguese?

The main ingredients in Portuguese Rolls, Portuguese are: Bleached Wheat Flour Enriched, Folic Acid, Malted Barley Flour, Niacin, Potassium Bromate.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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