Croissant — Nutrition Facts & Ingredients
Per serving (1 CROISSANT, 113 g): 390 calories. Per 100 g: 345 calories, 8.0 g protein, 16.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 28% DV (high at 20% DV or more)
- Saturated fat: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 CROISSANT (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, Azodicarbonamide, Bakers Yeast, Calcium Propionate, Colored With Beta Carotene, Datem, Dough Conditioner, Enriched Wheat Flour, Enzyme, Folic Acid, L-cysteine, Malted Barley Flour, Margarine, Milk, Mono- And Diglycerides, Natural Butter Flavor, Niacin, Nonfat Dry Milk, Palm Oil, Preservative, Reduced Iron, Riboflavin, Salt, Soybean Oil, Soybean Soy Lecithin, Sugar, Thiamine Mononitrate, Vitamin A Palmitate Added, Water, Wheat Flour, Wheat Gluten, Whey
Frequently asked questions
How many calories are in Croissant?
Per 100 g of Croissant there are 345 calories.
How much protein is in Croissant?
Per 100 g of Croissant there are 7.96 g protein.
How many carbohydrates are in Croissant?
Per 100 g of Croissant there are 38.94 g carbohydrates. Of which 3.54 g sugars.
How much sugar is in Croissant?
Per 100 g of Croissant there are 3.54 g sugars.
How much sodium (salt) is in Croissant?
Per 100 g of Croissant there are 575.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Croissant?
Per 100 g of Croissant there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Croissant?
The main ingredients in Croissant are: Ascorbic Acid, Azodicarbonamide, Bakers Yeast, Calcium Propionate, Colored With Beta Carotene.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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