SEVERINO

Severino, Shells Cheese - Stuffed With Marinara — Nutrition Facts & Ingredients

UPC 729737947050 Manufacturer: The Regatta Group Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (2 SHELLS, 172 g): 341 calories. Per 100 g: 198 calories, 9.3 g protein, 7.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 SHELLS (172g)

Amount per servingCalories

341

% Daily Value*

Total Fat 13.0g 17%

Saturated Fat 5.0g 25%

Trans Fat --

Cholesterol 34.4mg 11%

Sodium 420mg 18%

Total Carbohydrate 40.0g 15%

Dietary Fiber 2.9g 10%

Total Sugars 6.0g

Protein 16.0g

Calcium 80.8mg 6%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

198 calories in 100 g

Protein9.3 g

Carbohydrates23.3 g

Sugars3.5 g

Dietary fiber1.7 g

Net carbs (carbohydrates minus fiber)21.6g

Fat7.6 g

Saturated fat2.9 g

Cholesterol20 mg

Sodium244 mg

Calcium47 mg

Iron0.8 mg

Vitamin A52.2 mcg

Vitamin C2.8 mg

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Frequently asked questions

How many calories are in Severino, Shells Cheese - Stuffed With Marinara?

Per 100 g of Severino, Shells Cheese - Stuffed With Marinara there are 198 calories.

How much protein is in Severino, Shells Cheese - Stuffed With Marinara?

Per 100 g of Severino, Shells Cheese - Stuffed With Marinara there are 9.3 g protein.

How many carbohydrates are in Severino, Shells Cheese - Stuffed With Marinara?

Per 100 g of Severino, Shells Cheese - Stuffed With Marinara there are 23.26 g carbohydrates. Of which 3.49 g sugars.

How much sugar is in Severino, Shells Cheese - Stuffed With Marinara?

Per 100 g of Severino, Shells Cheese - Stuffed With Marinara there are 3.49 g sugars.

How much sodium (salt) is in Severino, Shells Cheese - Stuffed With Marinara?

Per 100 g of Severino, Shells Cheese - Stuffed With Marinara there are 244.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Severino, Shells Cheese - Stuffed With Marinara?

Per 100 g of Severino, Shells Cheese - Stuffed With Marinara there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Severino, Shells Cheese - Stuffed With Marinara?

The main ingredients in Severino, Shells Cheese - Stuffed With Marinara are: Basil, Basil Leaf, Black Pepper, Cheese Culture, Cheese Cultures.