Alternatives to Lemon Blueberry Rolls With Vanilla Icing, Lemon Blueberry
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Lemon Blueberry Rolls With Vanilla Icing, Lemon Blueberry
Sister Schubert's Homemade Rolls, Inc.
328Calories
6.2Protein
10.9Fat
4.7Sat. fat
26.6Sugars
120 alternatives, ordered by sugars, lowest first
-
Wal-Mart Stores, Inc. Butter Croissants, Butter +44 calories+0.7 g protein+9.3 g sat. fat−24.2 g sugars372Calories 7.0Protein 23.3Fat 13.9Sat. fat 2.3Sugars Compare Alternatives
-
Smart & Final Iris Corporation French Enriched Rolls, French −314 calories+0.7 g protein−4.7 g sat. fat−24.2 g sugars14Calories 7.0Protein 2.3Fat 0Sat. fat 2.3Sugars Compare Alternatives
-
Campagna-Turano Bakeries Inc Turano, Original French Rolls −68 calories+2.8 g protein−3.4 g sat. fat−24.0 g sugars260Calories 9.1Protein 2.6Fat 1.3Sat. fat 2.6Sugars Compare Alternatives
-
Main Street Gourmet, LLC No Sugar Added Blueberry Burst Muffins, Blueberry −27 calories−0.9 g protein−2.9 g sat. fat−23.9 g sugars301Calories 5.3Protein 9.7Fat 1.8Sat. fat 2.6Sugars Compare Alternatives
-
347Calories 8Protein 20Fat 10.7Sat. fat 2.7Sugars Compare Alternatives
-
Times Mirror Magazines Original Italian Long Rolls, Original −89 calories+3.6 g protein−23.7 g sugars239Calories 9.9Protein 3.5Fat —Sat. fat 2.8Sugars Compare Alternatives
-
Irene's Bakery/gourmet Kitchen Irene's, Chocolate Dipped Chocolate Twists −275 calories−5.7 g protein−2.3 g sat. fat−23.6 g sugars53Calories 0.6Protein 3.5Fat 2.4Sat. fat 2.9Sugars Compare Alternatives
-
Aqualink Nevada, LLC Portuguese Rolls, Portuguese −104 calories−0.3 g protein−4.7 g sat. fat−23.6 g sugars224Calories 6.0Protein 3.0Fat 0Sat. fat 3.0Sugars Compare Alternatives
-
288Calories 9.1Protein 5.3Fat 1.5Sat. fat 3.0Sugars Compare Alternatives
-
Buttermilk English Muffins −115 calories+0.3 g protein−4.7 g sat. fat−23.3 g sugars213Calories 6.6Protein 1.6Fat 0Sat. fat 3.3Sugars Compare Alternatives
-
Kanani Foods Inc. Turkey Swiss Deli Croissant, Turkey Swiss −117 calories+4.9 g protein−1.4 g sat. fat−23.2 g sugars211Calories 11.2Protein 8.7Fat 3.3Sat. fat 3.3Sugars Compare Alternatives
-
Todd's Health & Fitness Thinly Layered Phyllo Dough With Premium Cashew And Pistachio Nuts Mediterranean Sweets, Premium Cashew And Pistachio Nuts +105 calories+0.4 g protein−4.5 g sat. fat−23.2 g sugars433Calories 6.7Protein 6.7Fat 0.2Sat. fat 3.3Sugars Compare Alternatives
-
Wal-Mart Stores, Inc. Gouda Flaky Pastry With A Gouda Cheese Filling, Gouda +43 calories+5.0 g protein+6.5 g sat. fat−23.2 g sugars371Calories 11.2Protein 22.5Fat 11.2Sat. fat 3.4Sugars Compare Alternatives
-
The Regatta Group Severino, Shells Cheese - Stuffed With Marinara −130 calories+3.1 g protein−1.8 g sat. fat−23.1 g sugars198Calories 9.3Protein 7.6Fat 2.9Sat. fat 3.5Sugars Compare Alternatives
-
American Life Baking Group, Inc. Classic European Style All-Butter L'Artisan Croissants, Classic European Style −22 calories−2.7 g protein+2.4 g sat. fat−23.0 g sugars306Calories 3.5Protein 11.8Fat 7.1Sat. fat 3.5Sugars Compare Alternatives
-
224Calories 9.4Protein 2.4Fat 0Sat. fat 3.5Sugars Compare Alternatives
-
Kowalski Sausage Co. Inc. Cheese Pierogi, Cheese −186 calories+4.4 g protein−3.8 g sat. fat−23.0 g sugars142Calories 10.6Protein 2.6Fat 0.9Sat. fat 3.5Sugars Compare Alternatives
-
345Calories 8.0Protein 16.8Fat 7.1Sat. fat 3.5Sugars Compare Alternatives
-
Summit Naturals, Inc. Blueberry Muffin Flavored Soft Baked Mini Treats, Blueberry Muffin +458 calories+8.0 g protein+2.4 g sat. fat−23.0 g sugars786Calories 14.3Protein 32.1Fat 7.1Sat. fat 3.6Sugars Compare Alternatives
-
357Calories 14.3Protein 21.4Fat 12.5Sat. fat 3.6Sugars Compare Alternatives
-
286Calories 7.1Protein 5.4Fat 0Sat. fat 3.6Sugars Compare Alternatives
-
357Calories 7.1Protein 21.4Fat 12.5Sat. fat 3.6Sugars Compare Alternatives
-
607Calories 3.6Protein 50Fat 14.3Sat. fat 3.6Sugars Compare Alternatives
-
The Ssd Group, LLC Polska Style Chruscik Pastry +29 calories+0.9 g protein−1.1 g sat. fat−23.0 g sugars357Calories 7.1Protein 16.1Fat 3.6Sat. fat 3.6Sugars Compare Alternatives
Back to Lemon Blueberry Rolls With Vanilla Icing, Lemon Blueberry
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.