THAT'S TASTY

Spring Mix Lettuce, Spring Mix — Nutrition Facts & Ingredients

UPC 768573710145 Manufacturer: Shenandoah Growers, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 cont, 128 g): 20 calories. Per 100 g: 16 calories, 1.6 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cont (128g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 39.7mg 2%

Total Carbohydrate 4.0g 1%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Includes 0g Added Sugars 0%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 49.9mg 4%

Iron 1.5mg 8%

Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

16 calories in 100 g

Protein1.6 g

Carbohydrates3.1 g

Sugars0.8 g

Added sugars0 g

Dietary fiber1.6 g

Net carbs (carbohydrates minus fiber)1.5g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium31 mg

Calcium39 mg

Potassium211 mg

Iron1.2 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Spring Mix Lettuce, Spring Mix

Prices and availability are set by the retailer.

Ingredients

Organic Bok Choi, Organic Dandelion Greens, Organic Green Leaf Lettuce, Organic Mizuna, Organic Mustard Greens, Organic Red Breen Lettuce, Organic Red Leaf Lettuce, Organic Romaine Lettuce, Organic Sorrel, Organic Swiss Chard, Organic Tatsoi

Frequently asked questions

How many calories are in Spring Mix Lettuce, Spring Mix?

Per 100 g of Spring Mix Lettuce, Spring Mix there are 16 calories.

How much protein is in Spring Mix Lettuce, Spring Mix?

Per 100 g of Spring Mix Lettuce, Spring Mix there are 1.56 g protein.

How many carbohydrates are in Spring Mix Lettuce, Spring Mix?

Per 100 g of Spring Mix Lettuce, Spring Mix there are 3.12 g carbohydrates. Of which 0.78 g sugars.

How much sugar is in Spring Mix Lettuce, Spring Mix?

Per 100 g of Spring Mix Lettuce, Spring Mix there are 0.78 g sugars.

How much sodium (salt) is in Spring Mix Lettuce, Spring Mix?

Per 100 g of Spring Mix Lettuce, Spring Mix there are 31.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spring Mix Lettuce, Spring Mix?

Per 100 g of Spring Mix Lettuce, Spring Mix there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spring Mix Lettuce, Spring Mix?

The main ingredients in Spring Mix Lettuce, Spring Mix are: Organic Bok Choi, Organic Dandelion Greens, Organic Green Leaf Lettuce, Organic Mizuna, Organic Mustard Greens.