SHELTON'S

Mild Turkey Chili With Beans — Nutrition Facts & Ingredients

UPC 48481011016 Manufacturer: Shelton Poultry Inc. Chili & Stew Updated Sep 27, 2026

Per serving (1 cup, 247 g): 220 calories. Per 100 g: 89 calories, 7.3 g protein, 1.8 g fat.

Label highlights: High in sodium — 41% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 41% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (247g)

Amount per servingCalories
220
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 29.6mg 10%
Sodium 951mg 41%
Total Carbohydrate 27.0g 10%
Dietary Fiber 6.9g 25%
Total Sugars 5.0g
Protein 18.0g
Calcium 79.0mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein7.3 g
Carbohydrates10.9 g
Sugars2.0 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)8.1g
Fat1.8 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol12 mg
Sodium385 mg
Calcium32 mg
Iron1.1 mg
Vitamin A60.6 mcg
Vitamin C0.5 mg

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Ingredients

Bell Peppers, Carrots, Citric Acid, Dark Turkey Meat, Dehydrated Garlic, Dehydrated Onions, Green Chiles, Pink Beans, Potato Starch, Salt, Spices, Tomato Paste, Tomatoes, Water

Frequently asked questions

How many calories are in Mild Turkey Chili With Beans?

Per 100 g of Mild Turkey Chili With Beans there are 89 calories.

How much protein is in Mild Turkey Chili With Beans?

Per 100 g of Mild Turkey Chili With Beans there are 7.29 g protein.

How many carbohydrates are in Mild Turkey Chili With Beans?

Per 100 g of Mild Turkey Chili With Beans there are 10.93 g carbohydrates. Of which 2.02 g sugars.

How much sugar is in Mild Turkey Chili With Beans?

Per 100 g of Mild Turkey Chili With Beans there are 2.02 g sugars.

How much sodium (salt) is in Mild Turkey Chili With Beans?

Per 100 g of Mild Turkey Chili With Beans there are 385.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Turkey Chili With Beans?

Per 100 g of Mild Turkey Chili With Beans there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Turkey Chili With Beans?

The main ingredients in Mild Turkey Chili With Beans are: Bell Peppers, Carrots, Citric Acid, Dark Turkey Meat, Dehydrated Garlic.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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