HARRIS TEETER

Whole Milk Ricotta Cheese — Nutrition Facts & Ingredients

UPC 72036590329 Manufacturer: Harris-Teeter Inc. Cheese Updated Sep 27, 2026

Whole Milk Ricotta Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
8.1 gper 100 g
Carbs
9.7 gper 100 g
Fat
11.3 gper 100 g

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Per serving (0.25 cup, 62 g): 100 calories. Per 100 g: 161 calories, 8.1 g protein, 11.3 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (62g)

Amount per servingCalories
100
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 29.8mg 10%
Sodium 60.1mg 3%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 5.0g
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein8.1 g
Carbohydrates9.7 g
Sugars6.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.7g
Fat11.3 g
Saturated fat7.3 g
Trans fat0 g
Cholesterol48 mg
Sodium97 mg
Calcium242 mg
Iron0 mg
Vitamin A145 mcg
Vitamin C0 mg

Where to buy Whole Milk Ricotta Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Guar Gum, Locust Bean Gum, Milk, Stabilizers, Vinegar, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Whole Milk Ricotta Cheese?

Per 100 g of Whole Milk Ricotta Cheese there are 161 calories.

How much protein is in Whole Milk Ricotta Cheese?

Per 100 g of Whole Milk Ricotta Cheese there are 8.06 g protein.

How many carbohydrates are in Whole Milk Ricotta Cheese?

Per 100 g of Whole Milk Ricotta Cheese there are 9.68 g carbohydrates. Of which 6.45 g sugars.

How much sugar is in Whole Milk Ricotta Cheese?

Per 100 g of Whole Milk Ricotta Cheese there are 6.45 g sugars.

How much sodium (salt) is in Whole Milk Ricotta Cheese?

Per 100 g of Whole Milk Ricotta Cheese there are 97.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Milk Ricotta Cheese?

Per 100 g of Whole Milk Ricotta Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Milk Ricotta Cheese?

The main ingredients in Whole Milk Ricotta Cheese are: Guar Gum, Locust Bean Gum, Milk, Stabilizers, Vinegar.

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Level of processing

3
Processed
7 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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