Meijer, Boneless Spiral Sliced Ham — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 15.5 gper 100 g
- Carbs
- 6.0 gper 100 g
- Fat
- 4.2 gper 100 g
Where to buy
Per serving (3 ONZ, 84 g): 110 calories. Per 100 g: 131 calories, 15.5 g protein, 4.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 31% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 ONZ (84g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Meijer, Boneless Spiral Sliced Ham
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Brown Sugar, Caramel Color, Corn Oil, Cured With Water, Gelatin, Glazed With: Sugar, Honey, Maltodextrin, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sugar
Frequently asked questions
How many calories are in Meijer, Boneless Spiral Sliced Ham?
Per 100 g of Meijer, Boneless Spiral Sliced Ham there are 131 calories.
How much protein is in Meijer, Boneless Spiral Sliced Ham?
Per 100 g of Meijer, Boneless Spiral Sliced Ham there are 15.48 g protein.
How many carbohydrates are in Meijer, Boneless Spiral Sliced Ham?
Per 100 g of Meijer, Boneless Spiral Sliced Ham there are 5.95 g carbohydrates. Of which 4.76 g sugars.
How much sugar is in Meijer, Boneless Spiral Sliced Ham?
Per 100 g of Meijer, Boneless Spiral Sliced Ham there are 4.76 g sugars.
How much sodium (salt) is in Meijer, Boneless Spiral Sliced Ham?
Per 100 g of Meijer, Boneless Spiral Sliced Ham there are 845.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
What are the main ingredients in Meijer, Boneless Spiral Sliced Ham?
The main ingredients in Meijer, Boneless Spiral Sliced Ham are: Brown Sugar, Caramel Color, Corn Oil, Cured With Water, Gelatin.
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