LUNDBERG FAMILY FARMS

Organic Whole Grain Brown Rice, Durum Wheat, Pasta & Seasoning Mix

UPC 73416020092 Manufacturer: Wehah Farm Inc Flavored Rice Dishes Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 210 calories. Per 100 g: 368 calories, 8.8 g protein, 2.6 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein8.8 g
Carbohydrates77.2 g
Sugars1.8 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)73.7g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium825 mg
Calcium35 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C4.2 mg

Where to buy Organic Whole Grain Brown Rice, Durum Wheat, Pasta & Seasoning Mix

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Ingredients

Black Pepper, Organic Brown Rice Flour, Organic Dried Cane Syrup, Organic Dried Garlic, Organic Dried Onion, Organic Durum Wheat Semolina Flour, Organic Extra Virgin Olive Oil, Organic Orzo Pasta, Organic Parboiled Brown Rice, Organic Rice Concentrate, Organic Spices, Parsley, Sea Salt

Frequently asked questions

How many calories are in Organic Whole Grain Brown Rice, Durum Wheat, Pasta & Seasoning Mix?

Per 100 g of Organic Whole Grain Brown Rice, Durum Wheat, Pasta & Seasoning Mix there are 368 calories.

How much protein is in Organic Whole Grain Brown Rice, Durum Wheat, Pasta & Seasoning Mix?

Per 100 g of Organic Whole Grain Brown Rice, Durum Wheat, Pasta & Seasoning Mix there are 8.77 g protein.

How many carbohydrates are in Organic Whole Grain Brown Rice, Durum Wheat, Pasta & Seasoning Mix?

Per 100 g of Organic Whole Grain Brown Rice, Durum Wheat, Pasta & Seasoning Mix there are 77.19 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Organic Whole Grain Brown Rice, Durum Wheat, Pasta & Seasoning Mix?

Per 100 g of Organic Whole Grain Brown Rice, Durum Wheat, Pasta & Seasoning Mix there are 1.75 g sugars.

How much sodium (salt) is in Organic Whole Grain Brown Rice, Durum Wheat, Pasta & Seasoning Mix?

Per 100 g of Organic Whole Grain Brown Rice, Durum Wheat, Pasta & Seasoning Mix there are 825.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Whole Grain Brown Rice, Durum Wheat, Pasta & Seasoning Mix?

Per 100 g of Organic Whole Grain Brown Rice, Durum Wheat, Pasta & Seasoning Mix there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Whole Grain Brown Rice, Durum Wheat, Pasta & Seasoning Mix?

The main ingredients in Organic Whole Grain Brown Rice, Durum Wheat, Pasta & Seasoning Mix are: Black Pepper, Organic Brown Rice Flour, Organic Dried Cane Syrup, Organic Dried Garlic, Organic Dried Onion.

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