HERITAGE HEALTH FOOD

Heritage Health Food, Vegefish Fillets, Breaded Veggie Fish Fillets Patties

UPC 853205002221 Manufacturer: Heritage Health Food, Inc. Frozen Patties and Burgers Updated Sep 27, 2026

Per serving (1 PIECE, 51 g): 96 calories. Per 100 g: 188 calories, 13.7 g protein, 11.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 PIECE (51g)

Amount per servingCalories
96
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 224mg 10%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 7.0g
Calcium 30.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein13.7 g
Carbohydrates5.9 g
Sugars2.0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)3.9g
Fat11.8 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol0 mg
Sodium439 mg
Calcium59 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Heritage Health Food, Vegefish Fillets, Breaded Veggie Fish Fillets Patties

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Ingredients

Bread Crumbs, Egg Albumen Powder, Expeller Pressed Soy Oil, Flour, Gluten Vegetarian Flavor, Non-gmo, Sea Salt, Seaweed, Sucrose, Textured Wheat Protein, Water, Wheat, Whey Protein

Frequently asked questions

How many calories are in Heritage Health Food, Vegefish Fillets, Breaded Veggie Fish Fillets Patties?

Per 100 g of Heritage Health Food, Vegefish Fillets, Breaded Veggie Fish Fillets Patties there are 188 calories.

How much protein is in Heritage Health Food, Vegefish Fillets, Breaded Veggie Fish Fillets Patties?

Per 100 g of Heritage Health Food, Vegefish Fillets, Breaded Veggie Fish Fillets Patties there are 13.73 g protein.

How many carbohydrates are in Heritage Health Food, Vegefish Fillets, Breaded Veggie Fish Fillets Patties?

Per 100 g of Heritage Health Food, Vegefish Fillets, Breaded Veggie Fish Fillets Patties there are 5.88 g carbohydrates. Of which 1.96 g sugars.

How much sugar is in Heritage Health Food, Vegefish Fillets, Breaded Veggie Fish Fillets Patties?

Per 100 g of Heritage Health Food, Vegefish Fillets, Breaded Veggie Fish Fillets Patties there are 1.96 g sugars.

How much sodium (salt) is in Heritage Health Food, Vegefish Fillets, Breaded Veggie Fish Fillets Patties?

Per 100 g of Heritage Health Food, Vegefish Fillets, Breaded Veggie Fish Fillets Patties there are 439.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Heritage Health Food, Vegefish Fillets, Breaded Veggie Fish Fillets Patties?

Per 100 g of Heritage Health Food, Vegefish Fillets, Breaded Veggie Fish Fillets Patties there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Heritage Health Food, Vegefish Fillets, Breaded Veggie Fish Fillets Patties?

The main ingredients in Heritage Health Food, Vegefish Fillets, Breaded Veggie Fish Fillets Patties are: Bread Crumbs, Egg Albumen Powder, Expeller Pressed Soy Oil, Flour, Gluten Vegetarian Flavor.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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