TOFURKY

Tofurky, Tempeh Organic Soy Cake — Nutrition Facts & Ingredients

UPC 25583100008 Manufacturer: Turtle Island Foods, Inc. Other Meats Updated Sep 27, 2026

Calories
160per serving
Protein
15.3 gper 100 g
Carbs
23.5 gper 100 g
Fat
4.1 gper 100 g

Where to buy

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Per serving (3 ONZ, 85 g): 160 calories. Per 100 g: 188 calories, 15.3 g protein, 4.1 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
160
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 20.0g 7%
Dietary Fiber 7.0g 25%
Total Sugars 0g
Protein 13.0g
Calcium 60.4mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein15.3 g
Carbohydrates23.5 g
Sugars0 g
Dietary fiber8.2 g
Net carbs (carbohydrates minus fiber)15.3g
Fat4.1 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium71 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Tofurky, Tempeh Organic Soy Cake

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Apple Cider Vinegar, Organic Soybeans, Rhizopus Oligosporus, Starter Culture, Water

Frequently asked questions

How many calories are in Tofurky, Tempeh Organic Soy Cake?

Per 100 g of Tofurky, Tempeh Organic Soy Cake there are 188 calories.

How much protein is in Tofurky, Tempeh Organic Soy Cake?

Per 100 g of Tofurky, Tempeh Organic Soy Cake there are 15.29 g protein.

How many carbohydrates are in Tofurky, Tempeh Organic Soy Cake?

Per 100 g of Tofurky, Tempeh Organic Soy Cake there are 23.53 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tofurky, Tempeh Organic Soy Cake?

Per 100 g of Tofurky, Tempeh Organic Soy Cake there are 0.0 g sugars.

How much sodium (salt) is in Tofurky, Tempeh Organic Soy Cake?

Per 100 g of Tofurky, Tempeh Organic Soy Cake there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tofurky, Tempeh Organic Soy Cake?

Per 100 g of Tofurky, Tempeh Organic Soy Cake there are 8.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tofurky, Tempeh Organic Soy Cake?

The main ingredients in Tofurky, Tempeh Organic Soy Cake are: Organic Apple Cider Vinegar, Organic Soybeans, Rhizopus Oligosporus, Starter Culture, Water.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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