Alternatives to Kashi Organic Cereal Cacao Nib Almond & Coconut 2.12Oz

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Kashi Organic Cereal Cacao Nib Almond & Coconut 2.12Oz Kashi US
385Calories 13.1Protein 15.9Fat 3.9Sat. fat 10.2Sugars

115 alternatives, ordered by sugars, lowest first

  1. Kellogg Company US Kellogg Low Fat Granola With Raisins 10.6Oz −4 calories−4.1 g protein−2.7 g sat. fat+17.7 g sugars
    381Calories 9Protein 5.2Fat 1.2Sat. fat 27.9Sugars Compare Alternatives
  2. Kellogg Company US Kellogg's Low Fat Granola Cereal Crunchy 2oz +3 calories−4.9 g protein−3.1 g sat. fat+17.7 g sugars
    388Calories 8.2Protein 4.6Fat 0.8Sat. fat 27.9Sugars Compare Alternatives
  3. Kellogg Company US Kellogg Low Fat Granola Without Raisins 10.6Oz +4 calories−4.4 g protein−2.5 g sat. fat+18.1 g sugars
    389Calories 8.7Protein 5.7Fat 1.4Sat. fat 28.3Sugars Compare Alternatives
  4. GENERAL MILLS SALES INC. Gmills Cheerios Cereal Rte Pumpkin Spice +8 calories−6.0 g protein−3.9 g sat. fat+18.4 g sugars
    393Calories 7.1Protein 7.1Fat 0Sat. fat 28.6Sugars Compare Alternatives
  5. GENERAL MILLS SALES INC. Gmills Cheerios Sweetened Crn Oat Cereal Banana Nut +8 calories−6.0 g protein−3.9 g sat. fat+18.4 g sugars
    393Calories 7.1Protein 5.4Fat 0Sat. fat 28.6Sugars Compare Alternatives
  6. GENERAL MILLS SALES INC. Gmills Cheerios Sweetened Crn Oat Cereal Banana Nut +8 calories−6.0 g protein−3.9 g sat. fat+18.4 g sugars
    393Calories 7.1Protein 5.4Fat 0Sat. fat 28.6Sugars Compare Alternatives
  7. GENERAL MILLS SALES INC. Gmills Cheerios Sweetened Whl Grn Oat Cereal Pumpkin Spice +8 calories−6.0 g protein−3.9 g sat. fat+18.4 g sugars
    393Calories 7.1Protein 7.1Fat 0Sat. fat 28.6Sugars Compare Alternatives
  8. GENERAL MILLS SALES INC. Gmills Cheerios Sweetened Whl Grn Oat Cereal Strwbry Family Sz +8 calories−6.0 g protein−3.9 g sat. fat+18.4 g sugars
    393Calories 7.1Protein 5.4Fat 0Sat. fat 28.6Sugars Compare Alternatives
  9. Kellogg Company US Kellogg Raisin Bran Fruit & Nut 10.5Oz −22 calories−5.1 g protein−3.1 g sat. fat+18.9 g sugars
    363Calories 8Protein 4.6Fat 0.8Sat. fat 29.1Sugars Compare Alternatives
  10. Kellogg Company US Kellogg Special K Cereal Vanilla Almond 16.3Oz −5.2 g protein−3.4 g sat. fat+19 g sugars
    —Calories 7.9Protein 4.3Fat 0.5Sat. fat 29.2Sugars Compare Alternatives
  11. Kellogg Company US Kellogg Special K Cereal Vanilla Almond 18.8Oz −17 calories−5.2 g protein−3.4 g sat. fat+19 g sugars
    368Calories 7.9Protein 4.3Fat 0.5Sat. fat 29.2Sugars Compare Alternatives
  12. Kellogg Company US Kellogg Raisin Bran 23.5Oz −67 calories−5.4 g protein−3.5 g sat. fat+19.5 g sugars
    318Calories 7.7Protein 1.9Fat 0.4Sat. fat 29.7Sugars Compare Alternatives
  13. Kellogg Company US Kellogg's Raisin Bran Cereal 23.5oz −67 calories−5.4 g protein−3.5 g sat. fat+19.5 g sugars
    318Calories 7.7Protein 1.9Fat 0.4Sat. fat 29.7Sugars Compare Alternatives
  14. Kellogg Company US Kellogg's Raisin Bran Cereal 30.3oz −67 calories−5.4 g protein−3.5 g sat. fat+19.5 g sugars
    318Calories 7.7Protein 1.9Fat 0.4Sat. fat 29.7Sugars Compare Alternatives
  15. Kellogg Company US Kellogg's Special K Cereal Chocolate Delight 18.5oz −6 calories−6.7 g protein+2.4 g sat. fat+20 g sugars
    379Calories 6.4Protein 7.2Fat 6.3Sat. fat 30.2Sugars Compare Alternatives
  16. Kellogg Company US Kellogg Special K Cereal Cinnamon Brown Sugar Crunch 32.4Oz −29 calories+9.2 g protein−3.1 g sat. fat+20.1 g sugars
    356Calories 22.3Protein 2.6Fat 0.8Sat. fat 30.3Sugars Compare Alternatives
  17. Kellogg Company US Kellogg Special K Cereal Cinnamon Brown Sugar Crunch 33.6Oz −29 calories+9.2 g protein−3.1 g sat. fat+20.1 g sugars
    356Calories 22.3Protein 2.6Fat 0.8Sat. fat 30.3Sugars Compare Alternatives
  18. Kellogg Company US Kellogg's Raisin Bran Cereal Banana 14.5oz −25 calories−6.8 g protein−1 g sat. fat+20.1 g sugars
    360Calories 6.3Protein 4.2Fat 2.9Sat. fat 30.3Sugars Compare Alternatives
  19. Kellogg Company US Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz −29 calories+9.2 g protein−3.1 g sat. fat+20.1 g sugars
    356Calories 22.3Protein 2.6Fat 0.8Sat. fat 30.3Sugars Compare Alternatives
  20. GENERAL MILLS SALES INC. Gmills Reeses Puffs Bunnies Swt Crnchy Corn Puffs Cereal +29 calories−6.2 g protein−2.2 g sat. fat+20.8 g sugars
    414Calories 6.9Protein 10.3Fat 1.7Sat. fat 31.0Sugars Compare Alternatives
  21. GENERAL MILLS SALES INC. Gmills Reeses Puffs Bunnies Swt Crnchy Corn Puffs Cereal Family Sz +29 calories−6.2 g protein−2.2 g sat. fat+20.8 g sugars
    414Calories 6.9Protein 10.3Fat 1.7Sat. fat 31.0Sugars Compare Alternatives
  22. GENERAL MILLS SALES INC. Gmills Reeses Puffs Corn Puffs Cereal Gnt Sz +29 calories−6.2 g protein−2.2 g sat. fat+20.8 g sugars
    414Calories 6.9Protein 10.3Fat 1.7Sat. fat 31.0Sugars Compare Alternatives
  23. Kellogg Company US Kellogg's Raisin Bran Cereal Omega 3 14.3oz −36 calories−5.8 g protein−3.6 g sat. fat+21.1 g sugars
    349Calories 7.3Protein 2.5Fat 0.3Sat. fat 31.3Sugars Compare Alternatives
  24. Kellogg Company US Kellogg's Krave Cereal Smores 11oz +16 calories−5.8 g protein−1.5 g sat. fat+21.5 g sugars
    401Calories 7.3Protein 10.9Fat 2.4Sat. fat 31.7Sugars Compare Alternatives

Back to Kashi Organic Cereal Cacao Nib Almond & Coconut 2.12Oz

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.