Kellogg Company US

Kellogg Raisin Bran 23.5Oz — Nutrition Facts & Ingredients

UPC 38000100659 Cereals Products - Ready to Eat (Shelf Stable) Updated Sep 27, 2026

Per serving (1 Cup, 59 g): 188 calories. Per 100 g: 318 calories, 7.7 g protein, 1.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cup (59g)

Amount per servingCalories

188

% Daily Value*

Total Fat 1.1g 1%

Saturated Fat 0.2g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 211mg 9%

Total Carbohydrate 46.2g 17%

Dietary Fiber 7.1g 25%

Total Sugars 17.5g

Protein 4.5g

Vitamin D 1.1mcg 5%

Calcium 23.0mg 2%

Iron 4.5mg 25%

Potassium 385mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

318 calories in 100 g

Protein7.7 g

Carbohydrates78.3 g

Sugars29.7 g

Dietary fiber12 g

Net carbs (carbohydrates minus fiber)66.3g

Fat1.9 g

Saturated fat0.4 g

Trans fat0 g

Cholesterol0 mg

Sodium357 mg

Calcium39 mg

Potassium653 mg

Iron7.6 mg

Vitamin A273 mcg

Vitamin C1 mg

Vitamin D1.8 mcg

Where to buy

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Ingredients

Brown Sugar Syrup, Cyanocobalamin, Folic Acid, Malt Flavor, Niacinamide, Pyridoxine Hydrochloride, Raisins, Reduced Iron, Riboflavin, Salt, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Potassium Chloride, Wheat Bran, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Kellogg Raisin Bran 23.5Oz?

Per 100 g of Kellogg Raisin Bran 23.5Oz there are 318 calories.

How much protein is in Kellogg Raisin Bran 23.5Oz?

Per 100 g of Kellogg Raisin Bran 23.5Oz there are 7.7 g protein.

How many carbohydrates are in Kellogg Raisin Bran 23.5Oz?

Per 100 g of Kellogg Raisin Bran 23.5Oz there are 78.3 g carbohydrates. Of which 29.7 g sugars.

How much sugar is in Kellogg Raisin Bran 23.5Oz?

Per 100 g of Kellogg Raisin Bran 23.5Oz there are 29.7 g sugars.

How much sodium (salt) is in Kellogg Raisin Bran 23.5Oz?

Per 100 g of Kellogg Raisin Bran 23.5Oz there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg Raisin Bran 23.5Oz?

Per 100 g of Kellogg Raisin Bran 23.5Oz there are 12.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg Raisin Bran 23.5Oz?

The main ingredients in Kellogg Raisin Bran 23.5Oz are: Brown Sugar Syrup, Cyanocobalamin, Folic Acid, Malt Flavor, Niacinamide.

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Level of processing

Highly Processed

19 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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