Kellogg Company US

Kellogg's Special K Cereal Chocolate Delight 18.5oz — Nutrition Facts & Ingredients

UPC 38000143632 Cereals Products - Ready to Eat (Shelf Stable) Updated Sep 27, 2026

Per serving (3/4 Cup, 31 g): 117 calories. Per 100 g: 379 calories, 6.4 g protein, 7.2 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 Cup (31g)

Amount per servingCalories
117
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 25.2g 9%
Dietary Fiber 3.3g 12%
Total Sugars 9.4g
Protein 2.0g
Vitamin D 1.0mcg 5%
Calcium 6.5mg 1%
Iron 8.1mg 45%
Potassium 81.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein6.4 g
Carbohydrates81.3 g
Sugars30.2 g
Dietary fiber10.6 g
Net carbs (carbohydrates minus fiber)70.7g
Fat7.2 g
Saturated fat6.3 g
Trans fat0 g
Cholesterol0 mg
Sodium582 mg
Calcium21 mg
Potassium263 mg
Iron26.1 mg
Vitamin A726 mcg
Vitamin C68 mg
Vitamin D3.4 mcg

Where to buy Kellogg's Special K Cereal Chocolate Delight 18.5oz

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Ingredients

Artificial Flavors, Ascorbic Acid, BHT For Freshness, Brown Sugar Syrup, Chocolatey Chunks, Cocoa, Cocoa Processed With Alkali, Cyanocobalamin, Folic Acid, Hydrogenated Palm Kernel Oil, Malt Flavor, Milk, Natural And Artificial Flavor, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice, Salt, Soluble Wheat Fiber, Soy Lecithin, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Vitamin C, Wheat Bran, Whole Grain Wheat

Frequently asked questions

How many calories are in Kellogg's Special K Cereal Chocolate Delight 18.5oz?

Per 100 g of Kellogg's Special K Cereal Chocolate Delight 18.5oz there are 379 calories.

How much protein is in Kellogg's Special K Cereal Chocolate Delight 18.5oz?

Per 100 g of Kellogg's Special K Cereal Chocolate Delight 18.5oz there are 6.4 g protein.

How many carbohydrates are in Kellogg's Special K Cereal Chocolate Delight 18.5oz?

Per 100 g of Kellogg's Special K Cereal Chocolate Delight 18.5oz there are 81.3 g carbohydrates. Of which 30.2 g sugars.

How much sugar is in Kellogg's Special K Cereal Chocolate Delight 18.5oz?

Per 100 g of Kellogg's Special K Cereal Chocolate Delight 18.5oz there are 30.2 g sugars.

How much sodium (salt) is in Kellogg's Special K Cereal Chocolate Delight 18.5oz?

Per 100 g of Kellogg's Special K Cereal Chocolate Delight 18.5oz there are 582.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Special K Cereal Chocolate Delight 18.5oz?

Per 100 g of Kellogg's Special K Cereal Chocolate Delight 18.5oz there are 10.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Special K Cereal Chocolate Delight 18.5oz?

The main ingredients in Kellogg's Special K Cereal Chocolate Delight 18.5oz are: Artificial Flavors, Ascorbic Acid, BHT For Freshness, Brown Sugar Syrup, Chocolatey Chunks.

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Level of processing

5
Ultra-Processed
29 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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