Kellogg Company US

Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz — Nutrition Facts & Ingredients

UPC 38000138171 Cereals Products - Ready to Eat (Shelf Stable) Updated Sep 27, 2026

Per serving (1 Container, 53 g): 189 calories. Per 100 g: 356 calories, 22.3 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 Container (53g)

Amount per servingCalories
189
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.4g 2%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 324mg 14%
Total Carbohydrate 37.0g 13%
Dietary Fiber 5.0g 18%
Total Sugars 16.1g
Protein 11.8g
Vitamin D 1.8mcg 9%
Calcium 109mg 8%
Iron 13.8mg 77%
Potassium 98.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein22.3 g
Carbohydrates69.8 g
Sugars30.3 g
Dietary fiber9.5 g
Net carbs (carbohydrates minus fiber)60.3g
Fat2.6 g
Saturated fat0.8 g
Trans fat0.1 g
Cholesterol0 mg
Sodium611 mg
Calcium205 mg
Potassium186 mg
Iron26.1 mg
Vitamin A726 mcg
Vitamin C68 mg
Vitamin D3.4 mcg

Where to buy Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz

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Ingredients

Annatto Extract, Ascorbic Acid, BHT For Freshness, Brown Sugar Syrup, Calcium Carbonate, Caramel Color, Cinnamon, Corn Starch, Cyanocobalamin, Folic Acid, Fructose, Natural And Artificial Flavor, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice Flour, Salt, Soy Protein Isolate, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Turmeric Extract, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Vitamin C, Wheat Bran, Whole Grain Yellow Corn Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz?

Per 100 g of Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz there are 356 calories.

How much protein is in Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz?

Per 100 g of Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz there are 22.3 g protein.

How many carbohydrates are in Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz?

Per 100 g of Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz there are 69.8 g carbohydrates. Of which 30.3 g sugars.

How much sugar is in Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz?

Per 100 g of Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz there are 30.3 g sugars.

How much sodium (salt) is in Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz?

Per 100 g of Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz there are 611.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz?

Per 100 g of Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz there are 9.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz?

The main ingredients in Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz are: Annatto Extract, Ascorbic Acid, BHT For Freshness, Brown Sugar Syrup, Calcium Carbonate.

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Level of processing

5
Ultra-Processed
29 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Macronutrients

Types of fat

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