MARIE'S

Marie's, Lite Creamy Ranch Dressing & Dip — Nutrition Facts & Ingredients

UPC 71840050944 Manufacturer: Ventura Foods, L.L.C. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Calories
70per serving
Protein
3.2 gper 100 g
Carbs
6.5 gper 100 g
Fat
19.4 gper 100 g

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Per serving (2 Tbsp, 31 g): 70 calories. Per 100 g: 226 calories, 3.2 g protein, 19.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 220mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 1.0g
Calcium 40.0mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

226 calories in 100 g
Protein3.2 g
Carbohydrates6.5 g
Sugars6.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.5g
Fat19.4 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol16 mg
Sodium710 mg
Calcium129 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Marie's, Lite Creamy Ranch Dressing & Dip

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Buttermilk Solids, Corn Starch, Cultured Nonfat Buttermilk, Distilled Vinegar, Egg Yolks, Garlic, Lactic Acid, Natural Flavors, Onion, Parsley, Salt, Soybean Oil, Spices, Sugar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Marie's, Lite Creamy Ranch Dressing & Dip?

Per 100 g of Marie's, Lite Creamy Ranch Dressing & Dip there are 226 calories.

How much protein is in Marie's, Lite Creamy Ranch Dressing & Dip?

Per 100 g of Marie's, Lite Creamy Ranch Dressing & Dip there are 3.23 g protein.

How many carbohydrates are in Marie's, Lite Creamy Ranch Dressing & Dip?

Per 100 g of Marie's, Lite Creamy Ranch Dressing & Dip there are 6.45 g carbohydrates. Of which 6.45 g sugars.

How much sugar is in Marie's, Lite Creamy Ranch Dressing & Dip?

Per 100 g of Marie's, Lite Creamy Ranch Dressing & Dip there are 6.45 g sugars.

How much sodium (salt) is in Marie's, Lite Creamy Ranch Dressing & Dip?

Per 100 g of Marie's, Lite Creamy Ranch Dressing & Dip there are 710.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marie's, Lite Creamy Ranch Dressing & Dip?

Per 100 g of Marie's, Lite Creamy Ranch Dressing & Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marie's, Lite Creamy Ranch Dressing & Dip?

The main ingredients in Marie's, Lite Creamy Ranch Dressing & Dip are: Buttermilk Solids, Corn Starch, Cultured Nonfat Buttermilk, Distilled Vinegar, Egg Yolks.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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