Harris Teeter, Organics, Maple Brown Sugar Instant Oatmeal — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 9.8 gper 100 g
- Carbs
- 75.6 gper 100 g
- Fat
- 4.9 gper 100 g
Where to buy
Per serving (1 PACKET, 41 g): 150 calories. Per 100 g: 366 calories, 9.8 g protein, 4.9 g fat.
Nutrition Facts
Serving size1 PACKET (41g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Harris Teeter, Organics, Maple Brown Sugar Instant Oatmeal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Natural Flavors, Organic Sugar, Organic Whole Grain Rolled Oats, Salt
Frequently asked questions
How many calories are in Harris Teeter, Organics, Maple Brown Sugar Instant Oatmeal?
Per 100 g of Harris Teeter, Organics, Maple Brown Sugar Instant Oatmeal there are 366 calories.
How much protein is in Harris Teeter, Organics, Maple Brown Sugar Instant Oatmeal?
Per 100 g of Harris Teeter, Organics, Maple Brown Sugar Instant Oatmeal there are 9.76 g protein.
How many carbohydrates are in Harris Teeter, Organics, Maple Brown Sugar Instant Oatmeal?
Per 100 g of Harris Teeter, Organics, Maple Brown Sugar Instant Oatmeal there are 75.61 g carbohydrates. Of which 29.27 g sugars.
How much sugar is in Harris Teeter, Organics, Maple Brown Sugar Instant Oatmeal?
Per 100 g of Harris Teeter, Organics, Maple Brown Sugar Instant Oatmeal there are 29.27 g sugars.
How much sodium (salt) is in Harris Teeter, Organics, Maple Brown Sugar Instant Oatmeal?
Per 100 g of Harris Teeter, Organics, Maple Brown Sugar Instant Oatmeal there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Harris Teeter, Organics, Maple Brown Sugar Instant Oatmeal?
Per 100 g of Harris Teeter, Organics, Maple Brown Sugar Instant Oatmeal there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Harris Teeter, Organics, Maple Brown Sugar Instant Oatmeal?
The main ingredients in Harris Teeter, Organics, Maple Brown Sugar Instant Oatmeal are: Natural Flavors, Organic Sugar, Organic Whole Grain Rolled Oats, Salt.
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