BLISS

Bliss, Nut-Butters — Nutrition Facts & Ingredients

UPC 91037849700 Manufacturer: Current's Tackle Nut & Seed Butters Updated Sep 27, 2026

Per serving (2 Tbsp, 32 g): 170 calories. Per 100 g: 531 calories, 18.8 g protein, 40.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories
170
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol -- --
Sodium 150mg 7%
Total Carbohydrate 10g 4%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g
Protein 6g
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

531 calories in 100 g
Protein18.8 g
Carbohydrates31.2 g
Sugars15.6 g
Dietary fiber9.4 g
Net carbs (carbohydrates minus fiber)21.9g
Fat40.6 g
Saturated fat6.2 g
Trans fat0 g
Sodium469 mg
Calcium62 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Chia Seeds, Pacific Northwest Honey, Roasted Peanut Oil, Saigon Cinnamon, Sea Salt, Sunflower Seed Oil, Usa Peanuts

Frequently asked questions

How many calories are in Bliss, Nut-Butters?

Per 100 g of Bliss, Nut-Butters there are 531 calories.

How much protein is in Bliss, Nut-Butters?

Per 100 g of Bliss, Nut-Butters there are 18.75 g protein.

How many carbohydrates are in Bliss, Nut-Butters?

Per 100 g of Bliss, Nut-Butters there are 31.25 g carbohydrates. Of which 15.62 g sugars.

How much sugar is in Bliss, Nut-Butters?

Per 100 g of Bliss, Nut-Butters there are 15.62 g sugars.

How much sodium (salt) is in Bliss, Nut-Butters?

Per 100 g of Bliss, Nut-Butters there are 469.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bliss, Nut-Butters?

Per 100 g of Bliss, Nut-Butters there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bliss, Nut-Butters?

The main ingredients in Bliss, Nut-Butters are: Chia Seeds, Pacific Northwest Honey, Roasted Peanut Oil, Saigon Cinnamon, Sea Salt.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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