BUMBLE BEE

Tilapia With Lemon, Pepper & Herbs, Lemon, Pepper & Herbs — Nutrition Facts & Ingredients

UPC 86600777054 Manufacturer: Bumble Bee Foods, LLC Frozen Fish & Seafood Updated Sep 27, 2026

Calories
130per serving
Protein
19.7 gper 100 g
Carbs
0.8 gper 100 g
Fat
3.0 gper 100 g

Where to buy

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Per serving (4.1 ONZ, 117 g): 130 calories. Per 100 g: 111 calories, 19.7 g protein, 3.0 g fat.

Label highlights:

Nutrition Facts

Serving size4.1 ONZ (117g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 55.0mg 18%
Sodium 300mg 13%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g
Protein19.7 g
Carbohydrates0.8 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.8g
Fat3.0 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol47 mg
Sodium256 mg
Calcium17 mg
Iron0.6 mg
Vitamin A25.5 mcg
Vitamin C2.1 mg

Where to buy Tilapia With Lemon, Pepper & Herbs, Lemon, Pepper & Herbs

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Extra Virgin Olive Oil, Lemon, Lemon Peel, Parsley, Sea Salt, Shallots, Tilapia

Frequently asked questions

How many calories are in Tilapia With Lemon, Pepper & Herbs, Lemon, Pepper & Herbs?

Per 100 g of Tilapia With Lemon, Pepper & Herbs, Lemon, Pepper & Herbs there are 111 calories.

How much protein is in Tilapia With Lemon, Pepper & Herbs, Lemon, Pepper & Herbs?

Per 100 g of Tilapia With Lemon, Pepper & Herbs, Lemon, Pepper & Herbs there are 19.66 g protein.

How many carbohydrates are in Tilapia With Lemon, Pepper & Herbs, Lemon, Pepper & Herbs?

Per 100 g of Tilapia With Lemon, Pepper & Herbs, Lemon, Pepper & Herbs there are 0.85 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tilapia With Lemon, Pepper & Herbs, Lemon, Pepper & Herbs?

Per 100 g of Tilapia With Lemon, Pepper & Herbs, Lemon, Pepper & Herbs there are 0.0 g sugars.

How much sodium (salt) is in Tilapia With Lemon, Pepper & Herbs, Lemon, Pepper & Herbs?

Per 100 g of Tilapia With Lemon, Pepper & Herbs, Lemon, Pepper & Herbs there are 256.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tilapia With Lemon, Pepper & Herbs, Lemon, Pepper & Herbs?

Per 100 g of Tilapia With Lemon, Pepper & Herbs, Lemon, Pepper & Herbs there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tilapia With Lemon, Pepper & Herbs, Lemon, Pepper & Herbs?

The main ingredients in Tilapia With Lemon, Pepper & Herbs, Lemon, Pepper & Herbs are: Black Pepper, Extra Virgin Olive Oil, Lemon, Lemon Peel, Parsley.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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