THE GOOD BEAN

Crispy Crunchy Chickpeas! — Nutrition Facts & Ingredients

UPC 856651002012 Manufacturer: The Good Bean, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 17.9 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 185mg 8%
Total Carbohydrate 18.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 1g
Protein 5.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein17.9 g
Carbohydrates64.3 g
Sugars3.6 g
Dietary fiber17.9 g
Net carbs (carbohydrates minus fiber)46.4g
Fat10.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium661 mg
Calcium0 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Coarse Salt, Expeller Pressed Safflower Or Sunflower Oil, Natural Vitamin E, Roasted Chickpeas

Frequently asked questions

How many calories are in Crispy Crunchy Chickpeas!?

Per 100 g of Crispy Crunchy Chickpeas! there are 429 calories.

How much protein is in Crispy Crunchy Chickpeas!?

Per 100 g of Crispy Crunchy Chickpeas! there are 17.86 g protein.

How many carbohydrates are in Crispy Crunchy Chickpeas!?

Per 100 g of Crispy Crunchy Chickpeas! there are 64.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Crispy Crunchy Chickpeas!?

Per 100 g of Crispy Crunchy Chickpeas! there are 3.57 g sugars.

How much sodium (salt) is in Crispy Crunchy Chickpeas!?

Per 100 g of Crispy Crunchy Chickpeas! there are 661.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Crunchy Chickpeas!?

Per 100 g of Crispy Crunchy Chickpeas! there are 17.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Crunchy Chickpeas!?

The main ingredients in Crispy Crunchy Chickpeas! are: Coarse Salt, Expeller Pressed Safflower Or Sunflower Oil, Natural Vitamin E, Roasted Chickpeas.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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