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Honey Ham — Nutrition Facts & Ingredients

UPC 85239010747 Manufacturer: Target Stores Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
60per serving
Protein
17.9 gper 100 g
Carbs
5.4 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per serving (3 SLICES, 56 g): 60 calories. Per 100 g: 107 calories, 17.9 g protein, 2.7 g fat.

Label highlights:

Nutrition Facts

Serving size3 SLICES (56g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 420mg 18%
Total Carbohydrate 3.0g 1%
Total Sugars 2.0g
Protein 10.0g
Iron 4000mg 22222%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein17.9 g
Carbohydrates5.4 g
Sugars3.6 g
Fat2.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol54 mg
Sodium750 mg
Iron7143 mg

Where to buy Honey Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Honey, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Sugar, Vinegar, Water

Frequently asked questions

How many calories are in Honey Ham?

Per 100 g of Honey Ham there are 107 calories.

How much protein is in Honey Ham?

Per 100 g of Honey Ham there are 17.86 g protein.

How many carbohydrates are in Honey Ham?

Per 100 g of Honey Ham there are 5.36 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Honey Ham?

Per 100 g of Honey Ham there are 3.57 g sugars.

How much sodium (salt) is in Honey Ham?

Per 100 g of Honey Ham there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Honey Ham?

The main ingredients in Honey Ham are: Honey, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates.

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Level of processing

3
Processed
8 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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