FLAN RICO

Caramel Cream Flan — Nutrition Facts & Ingredients

UPC 97928110188 Manufacturer: Lakeview Farms, LLC Puddings & Custards Updated Sep 27, 2026

Calories
220per serving
Protein
4.7 gper 100 g
Carbs
29.7 gper 100 g
Fat
3.9 gper 100 g

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Per serving (128 GRM, 128 g): 220 calories. Per 100 g: 172 calories, 4.7 g protein, 3.9 g fat.

Label highlights: High in cholesterol — 53% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 53% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size128 GRM (128g)

Amount per servingCalories
220
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 160mg 53%
Sodium 79.4mg 3%
Total Carbohydrate 38.0g 14%
Dietary Fiber 0g 0%
Total Sugars 35.0g
Protein 6.0g
Calcium 79.4mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

172 calories in 100 g
Protein4.7 g
Carbohydrates29.7 g
Sugars27.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)29.7g
Fat3.9 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol125 mg
Sodium62 mg
Calcium62 mg
Iron0.6 mg
Vitamin A46.8 mcg
Vitamin C0 mg

Where to buy Caramel Cream Flan

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Caramel, Corn, Corn Syrup, Dextrose, Food Starch, Modified, Natural & Artificial Flavor, Potassium Sorbate And Sodium Benzoate To Preserve Freshness, Red 40, Sugar, Whole Milk Eggs, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Caramel Cream Flan?

Per 100 g of Caramel Cream Flan there are 172 calories.

How much protein is in Caramel Cream Flan?

Per 100 g of Caramel Cream Flan there are 4.69 g protein.

How many carbohydrates are in Caramel Cream Flan?

Per 100 g of Caramel Cream Flan there are 29.69 g carbohydrates. Of which 27.34 g sugars.

How much sugar is in Caramel Cream Flan?

Per 100 g of Caramel Cream Flan there are 27.34 g sugars.

How much sodium (salt) is in Caramel Cream Flan?

Per 100 g of Caramel Cream Flan there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caramel Cream Flan?

Per 100 g of Caramel Cream Flan there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caramel Cream Flan?

The main ingredients in Caramel Cream Flan are: Caramel, Corn, Corn Syrup, Dextrose, Food Starch.

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Level of processing

4
Highly Processed
13 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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