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Popping Corn — Nutrition Facts & Ingredients

UPC 670171767240 Manufacturer: Chicago Custom Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Popping Corn
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
12.1 gper 100 g
Carbs
72.7 gper 100 g
Fat
1.5 gper 100 g

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Per serving (2 Tbsp, 33 g): 120 calories. Per 100 g: 364 calories, 12.1 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (33g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 24.0g 9%
Dietary Fiber 6.0g 21%
Protein 4g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein12.1 g
Carbohydrates72.7 g
Dietary fiber18.2 g
Net carbs (carbohydrates minus fiber)54.5g
Fat1.5 g
Sodium0 mg

Where to buy Popping Corn

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Popping Corn

Frequently asked questions

How many calories are in Popping Corn?

Per 100 g of Popping Corn there are 364 calories.

How much protein is in Popping Corn?

Per 100 g of Popping Corn there are 12.12 g protein.

How many carbohydrates are in Popping Corn?

Per 100 g of Popping Corn there are 72.73 g carbohydrates.

How much sodium (salt) is in Popping Corn?

Per 100 g of Popping Corn there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Popping Corn?

Per 100 g of Popping Corn there are 18.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Popping Corn?

The main ingredients in Popping Corn are: Popping Corn.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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