HEALTH VALLEY ORGANIC

Minestrone Soup — Nutrition Facts & Ingredients

UPC 35742221031 Manufacturer: The Hain Celestial Group, Inc. Canned Soup Updated Sep 27, 2026

Minestrone Soup
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 240 g): 91 calories. Per 100 g: 38 calories, 1.7 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240g)

Amount per servingCalories
91
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.4mg 2%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.9g 10%
Total Sugars 5.0g
Protein 4.0g
Calcium 40.8mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

38 calories in 100 g
Protein1.7 g
Carbohydrates6.7 g
Sugars2.1 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)5.5g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium21 mg
Calcium17 mg
Iron0.6 mg
Vitamin A250 mcg
Vitamin C3.8 mg

Where to buy

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Ingredients

Filtered Water, Organic Carrots, Organic Cayenne Pepper, Organic Celery, Organic Concentrated Lemon Juice, Organic Corn Starch, Organic Egg Whites, Organic Evaporated Cane Juice, Organic Expeller Pressed Canola Oil, Organic Garlic Granules, Organic Green Beans, Organic Onion Powder, Organic Onions, Organic Pasta, Organic Peas, Organic Red Kidney Beans, Organic Small White Beans, Organic Spices, Organic Spinach, Organic Tomato Paste, Organic Tomatoes, Organic Wheat Flour, Organic White Pepper, Vitamin A Palmitate

Frequently asked questions

How many calories are in Minestrone Soup?

Per 100 g of Minestrone Soup there are 38 calories.

How much protein is in Minestrone Soup?

Per 100 g of Minestrone Soup there are 1.67 g protein.

How many carbohydrates are in Minestrone Soup?

Per 100 g of Minestrone Soup there are 6.67 g carbohydrates. Of which 2.08 g sugars.

How much sugar is in Minestrone Soup?

Per 100 g of Minestrone Soup there are 2.08 g sugars.

How much sodium (salt) is in Minestrone Soup?

Per 100 g of Minestrone Soup there are 21.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Minestrone Soup?

Per 100 g of Minestrone Soup there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Minestrone Soup?

The main ingredients in Minestrone Soup are: Filtered Water, Organic Carrots, Organic Cayenne Pepper, Organic Celery, Organic Concentrated Lemon Juice.

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Level of processing

4
Highly Processed
24 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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