RICELAND

Extra Long Grain — Nutrition Facts & Ingredients

UPC 35200055017 Manufacturer: Riceland Foods, Inc. Rice Updated Sep 27, 2026

Extra Long Grain
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.25 cup, 45 g): 160 calories. Per 100 g: 356 calories, 6.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 35.0g 13%
Protein 3.0g
Iron 1.4mg 8%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein6.7 g
Carbohydrates77.8 g
Fat0 g
Saturated fat0 g
Trans fat0 g
Sodium0 mg
Potassium89 mg
Iron3.2 mg

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Ingredients

Extra Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid

Frequently asked questions

How many calories are in Extra Long Grain?

Per 100 g of Extra Long Grain there are 356 calories.

How much protein is in Extra Long Grain?

Per 100 g of Extra Long Grain there are 6.67 g protein.

How many carbohydrates are in Extra Long Grain?

Per 100 g of Extra Long Grain there are 77.78 g carbohydrates.

How much sodium (salt) is in Extra Long Grain?

Per 100 g of Extra Long Grain there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Extra Long Grain?

The main ingredients in Extra Long Grain are: Extra Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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