Garlic & Olive Oil Pearled Couscous, Garlic & Olive Oil — Nutrition Facts & Ingredients
- Calories
- 250per serving
- Protein
- 11.4 gper 100 g
- Carbs
- 74.3 gper 100 g
- Fat
- 2.1 gper 100 g
Where to buy
Per serving (2.5 ONZ, 70 g): 250 calories. Per 100 g: 357 calories, 11.4 g protein, 2.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size2.5 ONZ (70g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Garlic & Olive Oil Pearled Couscous, Garlic & Olive Oil
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Calcium Carbonate, Organic Black Pepper, Organic Dehydrated Garlic, Organic Dextrose, Organic Durum Wheat Semolina, Organic Extra Virgin Olive Oil, Organic Garlic Powder, Organic Parsley, Organic Pearled Couscous, Organic Yeast Extract, Sea Salt, To Prevent Caking
Frequently asked questions
How many calories are in Garlic & Olive Oil Pearled Couscous, Garlic & Olive Oil?
Per 100 g of Garlic & Olive Oil Pearled Couscous, Garlic & Olive Oil there are 357 calories.
How much protein is in Garlic & Olive Oil Pearled Couscous, Garlic & Olive Oil?
Per 100 g of Garlic & Olive Oil Pearled Couscous, Garlic & Olive Oil there are 11.43 g protein.
How many carbohydrates are in Garlic & Olive Oil Pearled Couscous, Garlic & Olive Oil?
Per 100 g of Garlic & Olive Oil Pearled Couscous, Garlic & Olive Oil there are 74.29 g carbohydrates. Of which 4.29 g sugars.
How much sugar is in Garlic & Olive Oil Pearled Couscous, Garlic & Olive Oil?
Per 100 g of Garlic & Olive Oil Pearled Couscous, Garlic & Olive Oil there are 4.29 g sugars.
How much sodium (salt) is in Garlic & Olive Oil Pearled Couscous, Garlic & Olive Oil?
Per 100 g of Garlic & Olive Oil Pearled Couscous, Garlic & Olive Oil there are 843.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Garlic & Olive Oil Pearled Couscous, Garlic & Olive Oil?
Per 100 g of Garlic & Olive Oil Pearled Couscous, Garlic & Olive Oil there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Garlic & Olive Oil Pearled Couscous, Garlic & Olive Oil?
The main ingredients in Garlic & Olive Oil Pearled Couscous, Garlic & Olive Oil are: Calcium Carbonate, Organic Black Pepper, Organic Dehydrated Garlic, Organic Dextrose, Organic Durum Wheat Semolina.
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