Alternatives to Egg Roll Wrapper
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
261Calories
8.7Protein
0Fat
0Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Loon Foods, Inc. Light & Flaky Pie Crust Dough, Light & Flaky +239 calories−3.1 g protein+13.9 g sat. fat500Calories 5.6Protein 33.3Fat 13.9Sat. fat 0Sugars Compare Alternatives
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281Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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281Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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265Calories 2.6Protein 17.7Fat 3.1Sat. fat 0Sugars Compare Alternatives
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276Calories 6.9Protein 6.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
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218Calories 9.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Home Run Inn Frozen Foods Corp Nothing But Crust Classic Pizza, Nothing But Crust +156 calories−0.4 g protein+2.5 g sat. fat417Calories 8.3Protein 16.7Fat 2.5Sat. fat 0Sugars Compare Alternatives
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350Calories 5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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464Calories 21.4Protein 39.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Cachere Distributing Inc. Oriental Style Spring Roll Wrappers, Oriental Style −11 calories−0.4 g protein250Calories 8.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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263Calories 8.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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500Calories 5Protein 35Fat 12.5Sat. fat 0Sugars Compare Alternatives
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444Calories 3.7Protein 25.9Fat 11.1Sat. fat 0Sugars Compare Alternatives
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407Calories 3.7Protein 22.2Fat 9.3Sat. fat 0Sugars Compare Alternatives
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407Calories 3.7Protein 22.2Fat 9.3Sat. fat 0Sugars Compare Alternatives
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407Calories 3.7Protein 22.2Fat 9.3Sat. fat 0Sugars Compare Alternatives
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407Calories 3.7Protein 22.2Fat 9.3Sat. fat 0Sugars Compare Alternatives
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Pizza Crust −102 calories+16.0 g protein+3.5 g sat. fat159Calories 24.7Protein 7.0Fat 3.5Sat. fat 0Sugars Compare Alternatives
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250Calories 12.5Protein 8.0Fat 4.5Sat. fat 0Sugars Compare Alternatives
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218Calories 9.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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218Calories 9.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Plain Puppodums, Plain +25 calories+12.7 g protein286Calories 21.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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381Calories 0Protein 28.6Fat 11.9Sat. fat 0Sugars Compare Alternatives
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444Calories 3.7Protein 25.9Fat 11.1Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.