LOU'S NATURALS

Seasoned Uncured Ham Nugget — Nutrition Facts & Ingredients

UPC 616973740456 Manufacturer: Wellshire Farms, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
100per serving
Protein
30.4 gper 100 g
Carbs
5.4 gper 100 g
Fat
3.6 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 ONZ, 56 g): 100 calories. Per 100 g: 179 calories, 30.4 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 44.8mg 15%
Sodium 350mg 15%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein30.4 g
Carbohydrates5.4 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.4g
Fat3.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol80 mg
Sodium625 mg
Calcium0 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Seasoned Uncured Ham Nugget

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Dried Honey, Maple Sugar, Natural Flavors, Pork, Sea Salt, Sugar, Water

Frequently asked questions

How many calories are in Seasoned Uncured Ham Nugget?

Per 100 g of Seasoned Uncured Ham Nugget there are 179 calories.

How much protein is in Seasoned Uncured Ham Nugget?

Per 100 g of Seasoned Uncured Ham Nugget there are 30.36 g protein.

How many carbohydrates are in Seasoned Uncured Ham Nugget?

Per 100 g of Seasoned Uncured Ham Nugget there are 5.36 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Seasoned Uncured Ham Nugget?

Per 100 g of Seasoned Uncured Ham Nugget there are 0.0 g sugars.

How much sodium (salt) is in Seasoned Uncured Ham Nugget?

Per 100 g of Seasoned Uncured Ham Nugget there are 625.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seasoned Uncured Ham Nugget?

Per 100 g of Seasoned Uncured Ham Nugget there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seasoned Uncured Ham Nugget?

The main ingredients in Seasoned Uncured Ham Nugget are: Dried Honey, Maple Sugar, Natural Flavors, Pork, Sea Salt.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Wellshire Farms, Inc.

Nutrition facts for other products from Wellshire Farms, Inc.:

All Wellshire Farms, Inc. products →