URASHIMA

Vegetable Mix Furikake — Nutrition Facts & Ingredients

UPC 72546304201 Manufacturer: Mutual Trading Co., Inc. Herbs & Spices Updated Sep 27, 2026

Per serving (4 GRM, 4 g): 15 calories. Per 100 g: 375 calories, 25 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size4 GRM (4g)

Amount per servingCalories
15
% Daily Value*
Total Fat 1g 1%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 65mg 3%
Total Carbohydrate 1g 0%
Protein 1g
Calcium 40mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein25 g
Carbohydrates25 g
Fat25 g
Sodium1625 mg
Calcium1000 mg
Vitamin A2250 mcg

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Ingredients

Artificial Flavors, Bonito, Carrot, Corn Starch, Corn Sugar & Starch, Dextrin, Glucose, Japanese Tea, Lactose, Monosodium Glutamate, Natural Color V, Pumpkin, Rice, Salt, Seaweed, Sesame Seed, Soy Sauce, Spinach, Sugar, Tomato, Wheat Flour

Frequently asked questions

How many calories are in Vegetable Mix Furikake?

Per 100 g of Vegetable Mix Furikake there are 375 calories.

How much protein is in Vegetable Mix Furikake?

Per 100 g of Vegetable Mix Furikake there are 25.0 g protein.

How many carbohydrates are in Vegetable Mix Furikake?

Per 100 g of Vegetable Mix Furikake there are 25.0 g carbohydrates.

How much sodium (salt) is in Vegetable Mix Furikake?

Per 100 g of Vegetable Mix Furikake there are 1625.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Vegetable Mix Furikake?

The main ingredients in Vegetable Mix Furikake are: Artificial Flavors, Bonito, Carrot, Corn Starch, Corn Sugar & Starch.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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