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3 Bean Salad Cups, 3 Bean — Nutrition Facts & Ingredients

UPC 70672731700 Manufacturer: Seneca Foods Corporation Canned & Bottled Beans Updated Sep 27, 2026

Per serving (1 cup, 113 g): 80 calories. Per 100 g: 71 calories, 1.8 g protein, 0 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (113g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 16.0g 6%

Dietary Fiber 1.0g 4%

Total Sugars 11.0g

Includes 11.0g Added Sugars 22%

Protein 2g

Vitamin D 0mcg 0%

Calcium 21.5mg 2%

Iron 1.0mg 6%

Potassium 73.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g

Protein1.8 g

Carbohydrates14.2 g

Sugars9.7 g

Added sugars9.7 g

Dietary fiber0.9 g

Net carbs (carbohydrates minus fiber)13.3g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium292 mg

Calcium19 mg

Potassium65 mg

Iron0.9 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for 3 Bean Salad Cups, 3 Bean

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Dehydrated Onions, Green Beans, Kidney Beans, Red Bell Peppers, Salt, Sugar, The Following: Distilled Vinegar, Water, Wax Beans

Frequently asked questions

How many calories are in 3 Bean Salad Cups, 3 Bean?

Per 100 g of 3 Bean Salad Cups, 3 Bean there are 71 calories.

How much protein is in 3 Bean Salad Cups, 3 Bean?

Per 100 g of 3 Bean Salad Cups, 3 Bean there are 1.77 g protein.

How many carbohydrates are in 3 Bean Salad Cups, 3 Bean?

Per 100 g of 3 Bean Salad Cups, 3 Bean there are 14.16 g carbohydrates. Of which 9.73 g sugars.

How much sugar is in 3 Bean Salad Cups, 3 Bean?

Per 100 g of 3 Bean Salad Cups, 3 Bean there are 9.73 g sugars.

How much sodium (salt) is in 3 Bean Salad Cups, 3 Bean?

Per 100 g of 3 Bean Salad Cups, 3 Bean there are 292.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 3 Bean Salad Cups, 3 Bean?

Per 100 g of 3 Bean Salad Cups, 3 Bean there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 3 Bean Salad Cups, 3 Bean?

The main ingredients in 3 Bean Salad Cups, 3 Bean are: Ascorbic Acid, Dehydrated Onions, Green Beans, Kidney Beans, Red Bell Peppers.

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Level of processing

Minimally Processed

10 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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