OASIS NATURALS

Oasis Naturals, Cilantro Jalapeno Hummus — Nutrition Facts & Ingredients

UPC 617407102369 Manufacturer: Gambler Iii Baits Dips & Salsa Updated Sep 27, 2026

Calories
40per serving
Protein
3.3 gper 100 g
Carbs
13.3 gper 100 g
Fat
6.7 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 40 calories. Per 100 g: 133 calories, 3.3 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
40
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein3.3 g
Carbohydrates13.3 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)10.0g
Fat6.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium0 mg
Iron2.4 mg
Vitamin A200 mcg
Vitamin C16 mg

Where to buy Oasis Naturals, Cilantro Jalapeno Hummus

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Chickpeas, Citric Acid, Organic Cilantro, Organic Cooked Chickpeas, Organic Cumin, Organic Granulated Garlic, Organic Jalapeno Chiles, Organic Lemon Juice Concentrate, Organic Olive Oil Organic Sunflower Oil, Organic Sesame Tahini, Sea Salt, Water

Frequently asked questions

How many calories are in Oasis Naturals, Cilantro Jalapeno Hummus?

Per 100 g of Oasis Naturals, Cilantro Jalapeno Hummus there are 133 calories.

How much protein is in Oasis Naturals, Cilantro Jalapeno Hummus?

Per 100 g of Oasis Naturals, Cilantro Jalapeno Hummus there are 3.33 g protein.

How many carbohydrates are in Oasis Naturals, Cilantro Jalapeno Hummus?

Per 100 g of Oasis Naturals, Cilantro Jalapeno Hummus there are 13.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Oasis Naturals, Cilantro Jalapeno Hummus?

Per 100 g of Oasis Naturals, Cilantro Jalapeno Hummus there are 3.33 g sugars.

How much sodium (salt) is in Oasis Naturals, Cilantro Jalapeno Hummus?

Per 100 g of Oasis Naturals, Cilantro Jalapeno Hummus there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oasis Naturals, Cilantro Jalapeno Hummus?

Per 100 g of Oasis Naturals, Cilantro Jalapeno Hummus there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oasis Naturals, Cilantro Jalapeno Hummus?

The main ingredients in Oasis Naturals, Cilantro Jalapeno Hummus are: Chickpeas, Citric Acid, Organic Cilantro, Organic Cooked Chickpeas, Organic Cumin.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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