Alternatives to Mung Dal
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
114Calories
5.3Protein
4.4Fat
0.4Sat. fat
0.9Sugars
120 alternatives, ordered by sugars, lowest first
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357Calories 28.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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CF Fresh, LLC Dried Mushrooms Stir Fry Blend +296 calories+24.7 g protein−0.4 g sat. fat−0.9 g sugars410Calories 30Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
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Giorgio Foods, Inc. Dried Northwoods Mushroom Blend +186 calories+4.7 g protein−0.4 g sat. fat−0.9 g sugars300Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 35.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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200Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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240Calories 8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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300Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Earth Circle Organics Chain Inc. Dulse Flakes +146 calories+14.7 g protein−0.4 g sat. fat−0.9 g sugars260Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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SHURFINE Easy Sides In Minutes, Au Gratin Real Potatoes With Cheddar Cheese Sauce, Au Gratin +243 calories+1.9 g protein−0.4 g sat. fat−0.9 g sugars357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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152Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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400Calories 40Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Lenox Corporation Fabi-Saa, Chochos Lupini Beans −60 calories−3.5 g protein−0.4 g sat. fat−0.9 g sugars54Calories 1.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Lenox Corporation Fabi-Saa, White Hominy Corn +146 calories+2.7 g protein−0.4 g sat. fat−0.9 g sugars260Calories 8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 21.4Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
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219Calories 21.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Publix Super Markets, Inc. Fermented Cacao Nibs +486 calories+4.7 g protein+29.6 g sat. fat−0.9 g sugars600Calories 10Protein 50Fat 30Sat. fat 0Sugars Compare Alternatives
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229Calories 22.9Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
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355Calories 9.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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McIlhenny Company Four Cheese Mashed Potatoes +250 calories+3.8 g protein−0.4 g sat. fat−0.9 g sugars364Calories 9.1Protein 6.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Blue Chip Group Inc. Freeze-Dried Sweet Corn +254 calories+5.3 g protein−0.4 g sat. fat−0.9 g sugars368Calories 10.5Protein 5.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Organic Ventures, Inc. French Green Lentils +244 calories+19.3 g protein−0.4 g sat. fat−0.9 g sugars358Calories 24.5Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
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333Calories 23.5Protein 1.0Fat 0Sat. fat 0Sugars Compare Alternatives
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Gulf Rice Milling, Inc. Frijoes Peruanos Beans +226 calories+16.7 g protein−0.4 g sat. fat−0.9 g sugars340Calories 22Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
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341Calories 21.9Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.