Alternatives to Mung Dal

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Mung Dal Gourmail Inc.
114Calories 5.3Protein 4.4Fat 0.4Sat. fat 0.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. N.F.J. Inc. Garbanzo +528 calories+28.2 g protein−0.4 g sat. fat−0.9 g sugars
    642Calories 33.5Protein 10.6Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Candies Tolteca Co. Garbanzo Beans With Chili +265 calories+8.5 g protein+3.0 g sat. fat−0.9 g sugars
    379Calories 13.8Protein 10.3Fat 3.5Sat. fat 0Sugars Compare Alternatives
  3. Fresh Gourmet Company Garlic Parmesan Roasted Potatoes, Garlic Parmesan +136 calories+19.7 g protein−0.4 g sat. fat−0.9 g sugars
    250Calories 25Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Cachere Distributing Inc. Gefen Lentils, 16 Oz +105 calories+19.7 g protein−0.4 g sat. fat−0.9 g sugars
    219Calories 25Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Cachere Distributing Inc. Gefen Pearl Barley, 16 Oz +189 calories+3.8 g protein−0.4 g sat. fat−0.9 g sugars
    303Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Peruvian Import Company Giant Dried Corn Cuzco +274 calories−2.9 g protein−0.4 g sat. fat−0.9 g sugars
    388Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Giant Eagle, Inc. Giant Eagle, Cranberry Beans +227 calories+17.5 g protein−0.4 g sat. fat−0.9 g sugars
    341Calories 22.7Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Giant Eagle, Inc. Giant Eagle, Light Red Kidney Beans +219 calories+19.2 g protein−0.4 g sat. fat−0.9 g sugars
    333Calories 24.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Giant Eagle, Inc. Giant Eagle, Mayocoba Beans +226 calories+16.7 g protein−0.4 g sat. fat−0.9 g sugars
    340Calories 22Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Lenox Corporation Giant White Corn +237 calories−0.1 g protein−0.4 g sat. fat−0.9 g sugars
    351Calories 5.2Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Farmhouse Culture Ginger Beet Crunchy Kraut Wild Fermented Cabbage, Ginger Beet −97 calories−5.3 g protein−0.4 g sat. fat−0.9 g sugars
    17Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Basic American Foods, Inc. Gluten Free Mashed Potatoes +250 calories+3.8 g protein−0.4 g sat. fat−0.9 g sugars
    364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Yamamoto Of Orient Inc. Gold Premium Roasted Sushi Nori Seaweed +286 calories+34.7 g protein−0.4 g sat. fat−0.9 g sugars
    400Calories 40Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Cachere Distributing Inc. Great Northern Beans +102 calories+14.3 g protein−0.4 g sat. fat−0.9 g sugars
    216Calories 19.6Protein 2.0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Wal-Mart Stores, Inc. Great Value, Au Gratin Potatoes +243 calories+1.9 g protein−0.4 g sat. fat−0.9 g sugars
    357Calories 7.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  16. SLT Foods Inc. Green Gram Whole Haricots Mungo Beans +235 calories+18.7 g protein−0.2 g sat. fat−0.9 g sugars
    349Calories 24Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  17. Soofer Co. Inc. Green Lentils +105 calories+16.6 g protein−0.4 g sat. fat−0.9 g sugars
    219Calories 21.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Bob's Red Mill Natural Foods, Inc. Green Lentils Heritage Beans +244 calories+19.3 g protein−0.4 g sat. fat−0.9 g sugars
    358Calories 24.5Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
  19. AONORI KO Green Seaweed Flakes −114 calories−5.3 g protein−0.4 g sat. fat−0.9 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Premium Gold Flax Products, Inc. Ground Golden Omega Flaxseed +386 calories+28.1 g protein−0.4 g sat. fat−0.9 g sugars
    500Calories 33.3Protein 50Fat 0Sat. fat 0Sugars Compare Alternatives
  21. 357Calories 7.1Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  22. Basic American Foods, Inc. Hashbrown Potatoes +261 calories+1.0 g protein−0.4 g sat. fat−0.9 g sugars
    375Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Price Chopper Supermarkets Hearty Lentils +172 calories+17.6 g protein−0.4 g sat. fat−0.9 g sugars
    286Calories 22.9Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Tops Markets, LLC High Fiber Lentils +172 calories+17.6 g protein−0.4 g sat. fat−0.9 g sugars
    286Calories 22.9Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.