HAGGEN

Chunk Light Tuna — Nutrition Facts & Ingredients

UPC 726984121035 Manufacturer: Haggen Inc. Canned Tuna Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 50 calories. Per 100 g: 89 calories, 21.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 200mg 9%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein21.4 g
Carbohydrates1.8 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol45 mg
Sodium357 mg
Calcium0 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Chunk Light Tuna

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Ingredients

Carrots, Light Tuna, Peas, Salt, Vegetable Broth, Water

Frequently asked questions

How many calories are in Chunk Light Tuna?

Per 100 g of Chunk Light Tuna there are 89 calories.

How much protein is in Chunk Light Tuna?

Per 100 g of Chunk Light Tuna there are 21.43 g protein.

How many carbohydrates are in Chunk Light Tuna?

Per 100 g of Chunk Light Tuna there are 1.79 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chunk Light Tuna?

Per 100 g of Chunk Light Tuna there are 0.0 g sugars.

How much sodium (salt) is in Chunk Light Tuna?

Per 100 g of Chunk Light Tuna there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chunk Light Tuna?

Per 100 g of Chunk Light Tuna there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chunk Light Tuna?

The main ingredients in Chunk Light Tuna are: Carrots, Light Tuna, Peas, Salt, Vegetable Broth.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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