POR KWAN

Por Kwan, Minced Prawns In Spices — Nutrition Facts & Ingredients

UPC 8850643000514 Manufacturer: Wildwood Herbal Canned Seafood Updated Sep 27, 2026

Calories
140per serving
Protein
6.2 gper 100 g
Carbs
11.2 gper 100 g
Fat
11.2 gper 100 g

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Per serving (0.33 cup, 80 g): 140 calories. Per 100 g: 175 calories, 6.2 g protein, 11.2 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.33 cup (80g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 9g 3%
Dietary Fiber 1.0g 3%
Total Sugars 1g
Protein 5g
Calcium 40mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

175 calories in 100 g
Protein6.2 g
Carbohydrates11.2 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)10.1g
Fat11.2 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium638 mg
Calcium50 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C7.5 mg

Where to buy Por Kwan, Minced Prawns In Spices

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Chili, Garlic, Lemon Grass, Modified Corn Starch, Monosodium Glutamate, Onion, Paprika Color, Peanut, Prawn, Salt, Soy Bean Oil, Sugar, Water

Frequently asked questions

How many calories are in Por Kwan, Minced Prawns In Spices?

Per 100 g of Por Kwan, Minced Prawns In Spices there are 175 calories.

How much protein is in Por Kwan, Minced Prawns In Spices?

Per 100 g of Por Kwan, Minced Prawns In Spices there are 6.25 g protein.

How many carbohydrates are in Por Kwan, Minced Prawns In Spices?

Per 100 g of Por Kwan, Minced Prawns In Spices there are 11.25 g carbohydrates. Of which 1.25 g sugars.

How much sugar is in Por Kwan, Minced Prawns In Spices?

Per 100 g of Por Kwan, Minced Prawns In Spices there are 1.25 g sugars.

How much sodium (salt) is in Por Kwan, Minced Prawns In Spices?

Per 100 g of Por Kwan, Minced Prawns In Spices there are 638.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Por Kwan, Minced Prawns In Spices?

Per 100 g of Por Kwan, Minced Prawns In Spices there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Por Kwan, Minced Prawns In Spices?

The main ingredients in Por Kwan, Minced Prawns In Spices are: Chili, Garlic, Lemon Grass, Modified Corn Starch, Monosodium Glutamate.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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