MELISSA'S

Chia & Flaxseed, Almond — Nutrition Facts & Ingredients

UPC 45255147315 Manufacturer: World Variety Produce, Inc. Other Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
16.7 gper 100 g
Carbs
40 gper 100 g
Fat
36.7 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (5 PIECES, 30 g): 150 calories. Per 100 g: 500 calories, 16.7 g protein, 36.7 g fat.

Label highlights:

Nutrition Facts

Serving size5 PIECES (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39.9mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 5.0g
Calcium 80.1mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein16.7 g
Carbohydrates40 g
Sugars13.3 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)26.7g
Fat36.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium133 mg
Calcium267 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Chia & Flaxseed, Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cane Sugar, Chia Seeds, Flaxseed, Honey, Rice Syrup, Sea Salt, White Sesame Seeds

Frequently asked questions

How many calories are in Chia & Flaxseed, Almond?

Per 100 g of Chia & Flaxseed, Almond there are 500 calories.

How much protein is in Chia & Flaxseed, Almond?

Per 100 g of Chia & Flaxseed, Almond there are 16.67 g protein.

How many carbohydrates are in Chia & Flaxseed, Almond?

Per 100 g of Chia & Flaxseed, Almond there are 40.0 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Chia & Flaxseed, Almond?

Per 100 g of Chia & Flaxseed, Almond there are 13.33 g sugars.

How much sodium (salt) is in Chia & Flaxseed, Almond?

Per 100 g of Chia & Flaxseed, Almond there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chia & Flaxseed, Almond?

Per 100 g of Chia & Flaxseed, Almond there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chia & Flaxseed, Almond?

The main ingredients in Chia & Flaxseed, Almond are: Almonds, Cane Sugar, Chia Seeds, Flaxseed, Honey.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Ht Traders, Socrisp Pita Chips, Sea Salt 500Calories 10.7Protein 25Fat Weis Markets, Inc. Weis, Rice Cakes 400Calories 10Protein 0Fat Harris-Teeter Inc. Socrisp Pita Chips 536Calories 10.7Protein 25Fat Smokie Products Inc Sausage Sticks 286Calories 23.8Protein 19.1Fat OZERY Snacking Rounds, Fruit & Grain Snacks 269Calories 7.7Protein 0Fat Dark Chocolate Rice Cake DC ELEMENT Dark Chocolate Rice Cake 471Calories 5.9Protein 20.6Fat

Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from World Variety Produce, Inc.

Nutrition facts for other products from World Variety Produce, Inc.:

All World Variety Produce, Inc. products →