Alternatives to Companion, Curry Cha'I Pow Yii Braised Gluten (Seitan Tidbits)
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
236Calories
10.6Protein
20Fat
3.5Sat. fat
3.5Sugars
120 alternatives, ordered by sugars, lowest first
-
George DeLallo Co., Inc. Whole Large Hearts In Brine Artichokes −200 calories−7.0 g protein−3.5 g sat. fat−3.5 g sugars36Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Moore Action Collectibles, Inc. 100% Organic Green Peas −67 calories−3.7 g protein−3.5 g sat. fat−3.5 g sugars169Calories 6.9Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
Alanric Food Distributors, Inc. 8-10 Count Artichoke Hearts −203 calories−10.6 g protein−3.5 g sat. fat−3.5 g sugars33Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
18Calories 1.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
14Calories 0.9Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
-
World Finer Foods, Inc. All White Peeled Asparagus Spears −222 calories−9.2 g protein−3.5 g sat. fat−3.5 g sugars14Calories 1.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
60Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
19Calories 0.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
83Calories 0Protein 5.6Fat 2.8Sat. fat 0Sugars Compare Alternatives
-
23Calories 1.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
19Calories 1.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
International Delicacies Inc. Artichoke Hearts Whole Grilled Marinated −186 calories−7.3 g protein−3.5 g sat. fat−3.5 g sugars50Calories 3.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
International Delicacies Inc. Artichoke Hearts Whole In Brine −217 calories−9.1 g protein−3.5 g sat. fat−3.5 g sugars19Calories 1.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Harris-Teeter Inc. Artichoke Topping, Artichoke −136 calories−7.3 g protein−3.5 g sat. fat−3.5 g sugars100Calories 3.3Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
United Natural Foods, Inc. Asian Gourmet, Imported Bean Sprouts −219 calories−9.7 g protein−3.5 g sat. fat−3.5 g sugars17Calories 0.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
United Natural Foods, Inc. Asian Gourmet, Peeled Stir Fry Mushrooms −220 calories−8.9 g protein−3.5 g sat. fat−3.5 g sugars16Calories 1.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
19Calories 2.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
15Calories 2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Harris-Teeter Inc. Asparagus Cut Spears In Brine, Asparagus −221 calories−8.9 g protein−3.5 g sat. fat−3.5 g sugars15Calories 1.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
20Calories 1.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
H E Butt Grocery Company Asparagus Cuts & Tips −221 calories−8.3 g protein−3.5 g sat. fat−3.5 g sugars15Calories 2.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
H E Butt Grocery Company Asparagus Cuts & Tips −221 calories−8.3 g protein−3.5 g sat. fat−3.5 g sugars15Calories 2.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
30Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
12Calories 1.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Companion, Curry Cha'I Pow Yii Braised Gluten (Seitan Tidbits)
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.