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Artichoke Hearts — Nutrition Facts & Ingredients

UPC 72248710188 Manufacturer: PANOS Brands LLC Canned Vegetables Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 PIECES, 18 g): 15 calories. Per 100 g: 83 calories, 0 g protein, 5.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 PIECES (18g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 2g 1%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 0g

Vitamin D 0mcg 0%

Calcium 5.0mg 0%

Iron 1.0mg 6%

Potassium 5.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

83 calories in 100 g

Protein0 g

Carbohydrates11.1 g

Sugars0 g

Dietary fiber5.6 g

Net carbs (carbohydrates minus fiber)5.5g

Fat5.6 g

Saturated fat2.8 g

Trans fat0 g

Cholesterol0 mg

Sodium583 mg

Calcium28 mg

Potassium28 mg

Iron5.6 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Artichoke Hearts

Prices and availability are set by the retailer.

Ingredients

Artichoke Hearts, Artichokes, Ascorbic Acid, Basil, Black Pepper, Citric Acid, Garlic Powder, Olive Oil, Parsley, Rosemary Extract, Salt, White Wine Vinegar

Frequently asked questions

How many calories are in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 83 calories.

How much protein is in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 0.0 g protein.

How many carbohydrates are in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 11.11 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 0.0 g sugars.

How much sodium (salt) is in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 583.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Artichoke Hearts?

The main ingredients in Artichoke Hearts are: Artichoke Hearts, Artichokes, Ascorbic Acid, Basil, Black Pepper.

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Level of processing

Processed

12 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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