Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz
- Calories
- 207per serving
- Protein
- 8.3 gper 100 g
- Carbs
- 82.1 gper 100 g
- Fat
- 2.1 gper 100 g
Where to buy
Per serving (34 Biscuits, 61 g): 207 calories. Per 100 g: 339 calories, 8.3 g protein, 2.1 g fat.
Nutrition Facts
Serving size34 Biscuits (61g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cane Sugar, Cane Syrup, Chocolate Extract<sup> </sup, Cinnamon, Cocoa<sup> </sup, Whole Grain Wheat
Frequently asked questions
How many calories are in Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz?
Per 100 g of Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz there are 339 calories.
How much protein is in Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz?
Per 100 g of Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz there are 8.3 g protein.
How many carbohydrates are in Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz?
Per 100 g of Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz there are 82.1 g carbohydrates. Of which 14.9 g sugars.
How much sugar is in Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz?
Per 100 g of Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz there are 14.9 g sugars.
How much sodium (salt) is in Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz?
Per 100 g of Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz?
Per 100 g of Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz there are 11.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz?
The main ingredients in Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz are: Cane Sugar, Cane Syrup, Chocolate Extract<sup> </sup, Cinnamon, Cocoa<sup> </sup.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Kellogg Company US
Nutrition facts for other products from Kellogg Company US:
- Sunshine Cheez-It Italian Cheese 26.6Oz
- Kellogg Apple Jacks .9Oz 100Ct
- Pringles Crisps Fat Free Sour Cream & Onion 5.43Oz
- Pringles Crisps Chile Y Limon 5.96Oz
- Kellogg Fruit Pieces Non-Licensed Froot Loops 3.1Oz
- Sunshine Cheez-It Cheddar 26.6Oz